The sizzle of grilled chicken patties and the waft of fragrant spices can transport anyone to the bustling streets of a Middle Eastern market. I’ve found that nothing beats the comfort of homemade Chicken Kofta with Garlic Yogurt Sauce for a fast weeknight dinner. This delightful dish is a breeze to whip up, taking only 30 minutes from prep to plate, making it an ideal choice for those evenings when cooking feels like a chore. Plus, it’s gluten-free and sure to impress even the pickiest eaters at the table! The tender chicken kofta pairs perfectly with a creamy garlic yogurt sauce, creating a satisfying meal that bursts with flavor. Ready to take your taste buds on a delicious adventure? Let’s dive into this simple yet exciting recipe!

Why is Chicken Kofta a Must-Try?

Quick and Easy: In just 30 minutes, you can produce a restaurant-quality meal that’s effortlessly homemade.

Flavorful Adventure: The blend of spices and fresh herbs creates a tantalizing taste that transports you to the Mediterranean.

Gluten-Free Goodness: Perfect for those with dietary restrictions, you can enjoy this delicious meal without worry.

Versatile Dish: Serve it with pita bread, salads, or fresh veggies for a complete meal that appeals to everyone.

Crowd Pleaser: Chicken Kofta will win over even the fussiest eaters, especially when paired with a zesty garlic yogurt sauce! Want to explore more delightful proteins? Check out my Garlic Butter Chicken or try my spicy twist on Garlic Chicken Gnocchi!

Chicken Kofta with Garlic Yogurt Sauce Ingredients

• The perfect base for your flavorful feast!

For the Kofta

  • Ground Chicken – A lean protein that makes for juicy kofta; substitute with ground turkey for variety.
  • Onion (finely chopped) – Adds moisture and sweetness; yellow or white onions work best.
  • Garlic (minced) – Provides aromatic depth; fresh garlic enhances the flavor beautifully.
  • Fresh Parsley (chopped) – Brightens the dish; swap with cilantro for a unique twist.
  • Ground Cumin – Essential for warm, earthy notes; adjust to your spice preference.
  • Ground Coriander – Complements cumin, enhancing the overall kofta aroma.
  • Salt and Black Pepper – For seasoning; adjust according to taste.
  • Olive Oil – Adds flavor and moisture during grilling; avocado oil is a good alternative.

For the Garlic Yogurt Sauce

  • Plain Yogurt – Creamy base for the sauce; use coconut yogurt for a dairy-free version.
  • Lemon Juice – Balances the sauce with acidity; fresh lemon juice is recommended.
  • Optional Garlic (for sauce) – Add more minced garlic for an extra kick if desired.

Enjoy whipping up this delectable Chicken Kofta with Garlic Yogurt Sauce!

Step‑by‑Step Instructions for Chicken Kofta with Garlic Yogurt Sauce

Step 1: Prepare Chicken Mixture
In a large mixing bowl, combine the ground chicken, finely chopped onion, minced garlic, and chopped parsley along with ground cumin, ground coriander, salt, and black pepper. Use your hands to mix everything together until all ingredients are thoroughly combined and uniform in texture. This process should take about 2-3 minutes, ensuring the flavors meld beautifully.

Step 2: Shape Kofta
Wet your hands with a bit of water to prevent sticking, then take portions of the chicken mixture and shape them into elongated oval patties, roughly the size of a small hot dog. Aim for about 10 to 12 kofta patties. Place them on a tray lined with parchment paper while you prepare to grill, keeping a bit of space between each to maintain their shape.

Step 3: Preheat Grill
Heat a grill or grill pan over medium-high heat for about 5 minutes until it’s nice and hot. Lightly grease the grill with olive oil to prevent the kofta from sticking. You’ll know it’s ready when you can feel the heat radiating off the surface, and a drop of water sizzles immediately upon contact.

Step 4: Grill Kofta
Carefully place the shaped kofta onto the grill and cook for 5-7 minutes on each side. You’ll know they are done when they are golden brown and have an internal temperature of 75°C (165°F). Look for a nice char on the outside, which adds to the visual appeal and enhances the flavor of your Chicken Kofta.

Step 5: Prepare Garlic Yogurt Sauce
While the kofta is grilling, prepare the garlic yogurt sauce. In a small bowl, mix together the plain yogurt, fresh lemon juice, and a pinch of salt. For a garlicky kick, consider adding minced garlic according to your taste preference. Stir until well combined, and set the sauce aside to let the flavors meld.

Step 6: Serve
Once the Chicken Kofta are perfectly grilled, transfer them to a serving platter. Drizzle the garlic yogurt sauce over the kofta or serve it on the side for dipping. This colorful presentation will invite everyone to dig in, making your meal not just delicious, but visually appealing too!

What to Serve with Chicken Kofta with Garlic Yogurt Sauce

Enhance your culinary journey with delightful sides that perfectly complement the bold flavors of this dish.

  • Pita Bread: Soft and warm, perfect for scooping up kofta and dipping into the garlic sauce, adding a lovely texture.
  • Tabbouleh Salad: This refreshing salad of parsley, mint, and bulgur brightens every bite, balancing the rich kofta beautifully.
  • Grilled Vegetables: Zucchini, bell peppers, and eggplant provide smoky flavors and a touch of sweetness that pairs wonderfully.
  • Cucumber Mint Salad: A cool, tangy salad with refreshing cucumbers and fresh mint creates a lovely contrast to the warm kofta.
  • Hummus: Creamy and savory, hummus serves as a delightful dipping companion that enhances the overall dining experience.
  • Spiced Rice: Fluffy rice seasoned with saffron or cumin adds warmth and makes this meal feel hearty and fulfilling.
  • Roasted Chickpeas: Crunchy and full of flavor, they provide a satisfying munch alongside the tender kofta.
  • Mint Lemonade: A refreshing drink to cleanse the palate, this tangy beverage pairs wonderfully with the spices of the kofta.

Expert Tips for Chicken Kofta with Garlic Yogurt Sauce

  • Mixing Technique: Combine ingredients thoroughly but avoid overmixing; this ensures tender kofta. Over-mixing can lead to dense textures.

  • Shaping Kofta: Wet your hands while shaping to prevent sticking, ensuring even and well-formed patties. This helps maintain their shape during grilling.

  • Grilling Advice: Avoid crowding the grill; give each kofta enough space for even cooking and that coveted char. This enhances flavor and texture.

  • Internal Temperature: Use a meat thermometer to check that kofta reaches 75°C (165°F) for safe consumption; this guarantees juicy and cooked thoroughly chicken kofta.

  • Sauce Variations: Feel free to adjust the garlic yogurt sauce to suit your taste; consider adding fresh herbs or spices for an exciting twist. Enjoy your Chicken Kofta with Garlic Yogurt Sauce!

Storage Tips for Chicken Kofta with Garlic Yogurt Sauce

Fridge: Store leftover Chicken Kofta in an airtight container for up to 3 days to maintain freshness. Keep the garlic yogurt sauce separate to preserve its creamy texture.

Freezer: To freeze, place cooked kofta in a single layer on a baking sheet and freeze until solid. Then, transfer to a freezer bag or airtight container for up to 3 months.

Reheating: To reheat, thaw frozen kofta overnight in the fridge, then warm on the grill or in a skillet over medium heat until heated through, ensuring the interior reaches 75°C (165°F).

Serving: For the best flavor, serve reheated kofta with fresh garlic yogurt sauce, adding a drizzle of lemon juice for extra zing!

Make Ahead Options

These Chicken Kofta with Garlic Yogurt Sauce are ideal for meal prep enthusiasts! You can prepare the chicken mixture and shape the kofta up to 24 hours in advance, keeping them in the refrigerator to maintain their freshness. Simply cover the tray with plastic wrap to prevent drying out. Additionally, the garlic yogurt sauce can be made ahead and stored in an airtight container in the refrigerator for up to 3 days, allowing the flavors to meld beautifully. When you’re ready to serve, grill the kofta for about 5-7 minutes on each side until golden brown, and enjoy this delicious meal with minimal effort on busy weeknights!

Chicken Kofta with Garlic Yogurt Sauce Variations

Feel free to get creative with your Chicken Kofta to make it uniquely yours!

  • Turkey Kofta: Swap ground chicken for ground turkey for a leaner take, while still packing in all the flavors.

  • Lamb Option: For a traditional twist, use ground lamb in place of chicken, delivering a rich and savory flavor profile.

  • Spicy Garlic Yogurt: Boost the kick in your garlic yogurt sauce by mixing in fresh chopped chili or cayenne pepper for a delightful heat.

  • Herb Swap: Instead of parsley, experiment by using fresh mint or dill for an exciting flavor shift that brightens the kofta.

  • Gluten-Free Pitas: Serve with gluten-free pita bread instead of regular ones to keep your meal accommodating for gluten-sensitive diners.

  • Vegan Delight: For a plant-based option, replace the kofta with finely chopped mushrooms or chickpeas, seasoned with the same spices, grilled to perfection.

  • Nutty Tahini Sauce: Switch the yogurt sauce for a creamy tahini-based sauce, mixing tahini with lemon juice and garlic for a nutty kick.

  • Vegetable Fusion: Fold in some finely grated zucchini or carrots into the chicken mix to add moisture and nutrition, making the kofta even more delightful.

Looking for more delicious ways to enjoy chicken? Try adding this spin to my Chicken Chow Mein or elevate your dinner with Garlic Butter Pork! Enjoy experimenting!

Chicken Kofta with Garlic Yogurt Sauce Recipe FAQs

How do I select ripe ingredients for this recipe?
Absolutely! For the best Chicken Kofta, look for fresh ingredients. Choose ground chicken that is bright pink without any grey or off smells. When picking onions, select those that are firm and free from dark spots or soft areas. As for garlic, opt for heads that are fully intact, with dry, papery skins and no sprouting, ensuring the best flavor in your dish.

How should I store leftovers?
Very importantly, store leftover Chicken Kofta in an airtight container in the refrigerator for up to 3 days. To maintain the creamy texture of your garlic yogurt sauce, it’s best to keep it in a separate container. Before serving leftovers, you can give the sauce a quick stir to refresh its creamy consistency!

Can I freeze the Chicken Kofta?
Certainly! To freeze your Chicken Kofta, cook them first, then let them cool completely. Arrange the kofta in a single layer on a baking sheet and place them in the freezer until they are firm, which should take about 1-2 hours. Once frozen, transfer them to a freezer-safe bag or container. They can stay good for up to 3 months! When ready to enjoy, thaw overnight in the fridge and reheat on the grill or in a skillet until heated through.

What common issues should I be aware of when making kofta?
If your kofta mixture feels too wet or crumbly, you may need to adjust the texture. If it’s too wet, add a small amount of breadcrumbs or an extra tablespoon of ground chicken to bind it better. If the mixture is dry, add a drizzle of olive oil or a bit more yogurt. Also, when grilling, ensure not to overcrowd the grill; this allows each kofta to cook evenly and develop a lovely char.

Are there any dietary considerations for this dish?
Definitely! This Chicken Kofta with Garlic Yogurt Sauce is gluten-free, making it safe for those with gluten sensitivities. For dairy-free options, simply switch the plain yogurt for coconut yogurt or tahini mixed with water and lemon for the sauce, creating a delightful alternative for those avoiding dairy. Always double-check ingredient labels if allergies are a concern!

Chicken Kofta with Garlic Yogurt Sauce

Savor Chicken Kofta with Garlic Yogurt Sauce in 30 Minutes

Delight in Chicken Kofta with Garlic Yogurt Sauce, taking only 30 minutes for a delicious, gluten-free meal that impresses every palate.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Middle Eastern
Calories: 350

Ingredients
  

For the Kofta
  • 1 pound Ground Chicken Substitute with ground turkey for variety
  • 1 Onion (finely chopped) Yellow or white onions work best
  • 3 cloves Garlic (minced) Fresh garlic enhances the flavor beautifully
  • 1/4 cup Fresh Parsley (chopped) Swap with cilantro for a unique twist
  • 2 teaspoons Ground Cumin Adjust to your spice preference
  • 1 teaspoon Ground Coriander
  • 1 teaspoon Salt Adjust according to taste
  • 1/2 teaspoon Black Pepper Adjust according to taste
  • 2 tablespoons Olive Oil Avocado oil is a good alternative
For the Garlic Yogurt Sauce
  • 1 cup Plain Yogurt Use coconut yogurt for a dairy-free version
  • 2 tablespoons Lemon Juice Fresh lemon juice is recommended
  • 1 clove Optional Garlic (for sauce) Add more minced garlic for an extra kick if desired

Equipment

  • Grill
  • mixing bowl
  • Parchment paper
  • small bowl

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, combine the ground chicken, finely chopped onion, minced garlic, chopped parsley, ground cumin, ground coriander, salt, and black pepper. Mix until well combined.
  2. Wet your hands and shape the mixture into elongated oval patties, about 10 to 12 in total. Place them on a tray lined with parchment paper.
  3. Heat a grill or grill pan over medium-high heat for about 5 minutes. Lightly grease the grill with olive oil.
  4. Grill the kofta for 5-7 minutes on each side until golden brown and cooked through with an internal temperature of 75°C (165°F).
  5. Prepare the garlic yogurt sauce by mixing the yogurt, lemon juice, and a pinch of salt in a small bowl. Add minced garlic if desired.
  6. Serve the grilled Chicken Kofta on a platter with the garlic yogurt sauce drizzled on top or served on the side.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 10gProtein: 30gFat: 20gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 15gCholesterol: 100mgSodium: 500mgPotassium: 600mgFiber: 2gSugar: 2gVitamin A: 250IUVitamin C: 5mgCalcium: 150mgIron: 2mg

Notes

Store leftover Chicken Kofta in an airtight container for up to 3 days. For freezing, lay cooked kofta in a single layer on a baking sheet, then transfer to a freezer bag once solid.

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