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Thai Steamed Fish with Lime and Garlic

Thai Steamed Fish with Lime and Garlic in Just 20 Minutes

This Thai Steamed Fish with Lime and Garlic is a vibrant meal that's ready in just 20 minutes and bursting with flavors.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 2 filets
Course: Dinner
Cuisine: Thai
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Fish
  • 2 filets White Fish (e.g., Black Cod) Substitute with tilapia, red snapper, or barramundi if unavailable.
For the Sauce
  • 3 cloves Garlic Minced; substitute with garlic powder if fresh is unavailable.
  • 1 tablespoon Fresh Lime Juice Substitute with lemon juice for a similar flavor.
  • 1 each Thai Chili Chopped; can be omitted for a milder sauce.
  • 2 tablespoons Cilantro Chopped; substitute with parsley for a different flavor.
  • 1 cup Chicken Stock Vegetable stock can be used for a vegetarian option.
  • 1 teaspoon Sugar Use honey or agave syrup as a substitute.
  • 1 tablespoon Fish Sauce Coconut aminos can serve as a gluten-free alternative.
Optional Add-ins
  • 1 cup Vegetables (e.g., sliced cucumbers or bell peppers) Add directly into the steaming basket.

Equipment

  • steamer
  • Heatproof plate

Method
 

Step-by-Step Instructions
  1. Prepare the Fish: Start by cleaning your white fish, ensuring it's fresh and ready for cooking. If necessary, cut the fish into fillets for even cooking. Place the fillets on a heatproof plate that fits inside your steamer.
  2. Steam the Fish: Cover the fish with a lid or foil to create a steaming environment. Allow the fish to steam for approximately 10 minutes, or until it turns opaque and flakes easily with a fork.
  3. Prepare the Sauce: While the fish is steaming, whisk together warm chicken stock, fresh lime juice, and a spoonful of sugar in a bowl. Stir until the sugar dissolves completely.
  4. Add Flavorful Ingredients: Incorporate minced garlic, chopped cilantro, and sliced Thai chili into the bowl with the lime mixture.
  5. Serve the Fish: Once the fish is cooked, carefully transfer it to a serving plate. Drizzle the aromatic sauce generously over the fish and serve immediately.

Nutrition

Serving: 1filetCalories: 200kcalCarbohydrates: 5gProtein: 30gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gCholesterol: 70mgSodium: 500mgPotassium: 400mgFiber: 1gSugar: 1gVitamin A: 5IUVitamin C: 20mgCalcium: 2mgIron: 4mg

Notes

Store leftovers in an airtight container in the fridge for up to 2 days. The fish can be frozen for up to 2 months. Reheat by steaming or microwaving on low heat.

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