Go Back
–+ servings
Blueberry Lemon Jam

Sugar-Free Blueberry Lemon Jam You Can’t Resist

This sugar-free Blueberry Lemon Jam is a delightful and healthy spread, perfect for breakfast.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 28 minutes
Cooling Time 15 minutes
Total Time 53 minutes
Servings: 4 jars
Course: Breakfast
Cuisine: American
Calories: 50
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Jam
  • 2 cups fresh blueberries the star of the show
  • 1/4 cup fresh lemon juice highly recommended for best results
  • 1/2 cup allulose low-calorie sugar substitute
Optional Add-ins
  • 2 tablespoons chia seeds for extra texture and thickness
  • herbs (like basil or mint) for an aromatic flair

Equipment

  • 4-quart pan
  • Measuring cup
  • funnel
  • Airtight Container

Method
 

Step-by-Step Instructions
  1. Wash 2 cups of fresh blueberries under cool running water, removing any stems or debris. Pat dry and place in a measuring cup.
  2. In a wide 4-quart pan, combine the prepared blueberries with 1/4 cup of fresh lemon juice and 1/2 cup of allulose. Mix gently and let sit for 10 minutes.
  3. Place the pan over medium-low heat, stirring occasionally. Cook for approximately 28 minutes until it bubbles gently.
  4. Check the consistency using the spoon trail method every two minutes towards the end of cooking.
  5. Once desired consistency is reached, remove from heat and cool for about 15 minutes before transferring to a jar.

Nutrition

Serving: 1jarCalories: 50kcalCarbohydrates: 12gSodium: 1mgPotassium: 150mgFiber: 2gSugar: 2gVitamin A: 2IUVitamin C: 20mgCalcium: 1mgIron: 1mg

Notes

Use fresh berries for better flavor. Adjust sweetness as needed while cooking. Check consistency often to avoid overcooking.

Tried this recipe?

Let us know how it was!