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–+ servings
Peppered Croaker Fish

Savory Peppered Croaker Fish: A Nigerian Feast at Home

Experience the vibrant flavors of Peppered Croaker Fish, an electrifying dish that brings the essence of Nigeria to your table.
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Prep Time 1 hour
Cook Time 30 minutes
Total Time 1 hour 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Nigerian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Fish
  • 1 whole Croaker Fish Can be substituted with tilapia or catfish.
  • 1 teaspoon Salt Enhances flavor.
  • to taste Seasoning (Spice Mix) Use a balanced mix.
For the Sauce
  • 2 pieces Scotch Bonnet Peppers Adds spiciness; handle with care.
  • 1 cup Bell Peppers Opt for red or yellow.
  • 1 cup Oil For frying, use neutral oil.

Equipment

  • Frying Pan
  • mixing bowl
  • knife
  • cutting board
  • Meat Thermometer

Method
 

Step‑by‑Step Instructions
  1. Marinate the fish by cleaning, drying, and rubbing salt and spice mix over it. Let it rest for at least 1 hour.
  2. Heat oil in a frying pan until shimmering, about 350°F.
  3. Fry the marinated fish for 15 minutes on each side until golden and crispy.
  4. Prepare the sauce by finely chopping the peppers and sautéing them in oil until softened.
  5. Season the sauce with remaining spice mix and salt, cooking for a few minutes until thickened.
  6. Combine the fried fish and sauce right before serving to maintain the crispiness.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 7gProtein: 30gFat: 22gSaturated Fat: 3gCholesterol: 80mgSodium: 450mgPotassium: 500mgFiber: 2gSugar: 3gVitamin A: 2000IUVitamin C: 30mgCalcium: 40mgIron: 2mg

Notes

Ensure oil is hot for a crispy texture. Marinate fish well for maximum flavor infusion.

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