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Keto Reuben Soup

Savory Keto Reuben Soup That Warms Your Soul

Discover the richness of Keto Reuben Soup, a low-carb twist on the classic, featuring corned beef and Swiss cheese.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: American
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Soup Base
  • 2 tablespoons unsalted butter Adds richness and flavor.
  • 1 medium onion Finely chopped.
  • 1 stalk celery Diced.
  • 2 cloves garlic Minced.
  • 4 cups beef broth Use low-sodium for better control.
  • 1 cup heavy whipping cream Coconut milk can be used as a substitute.
Key Ingredients for Flavor
  • 1 cup sauerkraut Drained.
  • 2 cups chopped corned beef deli meat Provides protein.
  • 1 cup shredded Swiss cheese Melty topping.
  • salt To taste.
  • pepper To taste.

Equipment

  • Large pot

Method
 

Preparation Steps
  1. In a large pot set over medium heat, add butter and melt completely.
  2. Add the chopped onion and diced celery; sauté for 5 minutes until tender and translucent.
  3. Stir in the minced garlic and cook for an additional 30 seconds.
  4. Pour in beef broth and heavy whipping cream, stirring to combine.
  5. Mix in sauerkraut and corned beef, seasoning with salt and pepper.
  6. Cover the pot and let the soup simmer for 20 minutes over low heat.
  7. Ladle the hot soup into bowls and top with shredded Swiss cheese.

Nutrition

Serving: 1bowlCalories: 400kcalCarbohydrates: 5gProtein: 30gFat: 30gSaturated Fat: 15gCholesterol: 100mgSodium: 800mgPotassium: 300mgFiber: 2gSugar: 1gVitamin A: 600IUVitamin C: 5mgCalcium: 250mgIron: 3mg

Notes

Store leftovers in an airtight container for up to a week. Reheat on stovetop to maintain flavor and texture.

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