Go Back
–+ servings
Chicken and Wild Rice Casserole

Savory Chicken and Wild Rice Casserole for Cozy Nights

This Chicken and Wild Rice Casserole is a comforting dish perfect for cozy nights with family and friends.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 25 minutes
Resting Time 5 minutes
Total Time 45 minutes
Servings: 6 portions
Course: Dinner
Cuisine: American
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Casserole Base
  • 2 cups Bell Peppers Adds color and sweetness; substitute with zucchini for a milder flavor.
  • 1 cup Onions Provides aroma and flavor depth; use shallots for a sweeter alternative.
  • 2 cloves Garlic Enhances taste; fresh garlic is preferred.
  • 1 can Tomatoes Use canned tomatoes; fresh may need extra seasoning.
  • 4 cups Vegetable Broth Used as the base for the sauce.
For the Optional Touch
  • 1 cup Cheese (optional) Adds richness; substitute with dairy-free option.
For Flavorings
  • 1 tablespoon Spices (e.g., Italian seasoning, paprika) Adjust based on personal preferences.

Equipment

  • Instant Pot

Method
 

Step-by-Step Instructions
  1. Prep Vegetables: Chop bell peppers, onions, and garlic; set aside in separate bowls.
  2. Sauté Onions and Garlic: Use sauté mode in the Instant Pot, cook onions for 3-5 minutes, add garlic and cook for 1 more minute.
  3. Mix Ingredients: Add bell peppers, canned tomatoes, vegetable broth, and spices; stir well.
  4. Pressure Cook: Seal lid, set to high pressure for 10 minutes.
  5. Release Pressure: Let naturally release for 5 minutes, then quick release any remaining steam.
  6. Add Cheese: If using cheese, stir in to melt and combine.

Nutrition

Serving: 1cupCalories: 300kcalCarbohydrates: 40gProtein: 12gFat: 10gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 25mgSodium: 500mgPotassium: 600mgFiber: 5gSugar: 5gVitamin A: 1000IUVitamin C: 60mgCalcium: 200mgIron: 2mg

Notes

Ensure uniform chopping for even cooking. Avoid overfilling the Instant Pot, and adjust spices to taste after pressure cooking.

Tried this recipe?

Let us know how it was!