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–+ servings
Potsticker Salad

Potsticker Salad: A Fresh Twist on Dumpling Delight

This Potsticker Salad is a delightful mix of frozen dumplings and fresh vegetables, perfect for a quick, vegan, gluten-free meal.
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Prep Time 10 minutes
Cook Time 8 minutes
Cooling Time 5 minutes
Total Time 23 minutes
Servings: 4 servings
Course: Lunch
Cuisine: Asian, Vegan
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Dumplings
  • 12 pieces Frozen Gyoza Dumplings Vegan-friendly
For the Vegetables
  • 2 cups Heirloom Tomatoes Cut into wedges
  • 1 large English Cucumber Sliced into thin rounds
  • 3 stalks Scallions Chopped
  • 1 piece Red Chili Pepper Optional, finely chopped
  • 1 cup Basil Leaves Torn
For the Dressing
  • 1/4 cup Tamari Gluten-free soy sauce
  • 2 tablespoons Balsamic Vinegar
  • 1 tablespoon Maple Syrup Can be substituted with agave or honey
For Garnishing
  • 2 tablespoons Toasted Sesame Seeds Or crispy onions
  • to taste Garlic Chili Sauce For serving
Optional Add-Ins
  • Thinly sliced cabbage
  • Carrots
  • Bean sprouts
  • Edamame

Equipment

  • steamer
  • mixing bowl
  • large bowl
  • spatula

Method
 

Step-by-Step Instructions for Potsticker Salad
  1. Steam the frozen gyoza dumplings according to package instructions for 6-8 minutes until heated through and tender.
  2. In a medium bowl, whisk together tamari, balsamic vinegar, and maple syrup until smooth.
  3. Prepare the vegetables by cutting the heirloom tomatoes, slicing the cucumber, and chopping the scallions and chili pepper.
  4. Add the cooked dumplings to the bowl of vegetables and gently drizzle the dressing over the mixture.
  5. Tear the basil leaves and sprinkle over the salad, finishing with sesame seeds or crispy onions.
  6. Serve at room temperature, with garlic chili sauce on the side.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 30gProtein: 7gFat: 12gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gSodium: 400mgPotassium: 600mgFiber: 5gSugar: 6gVitamin A: 2500IUVitamin C: 20mgCalcium: 40mgIron: 2mg

Notes

For best flavor, prepare the fresh veggie components just before serving and avoid mixing too early to maintain crunch.

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