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Mango Dream Bars

Mango Dream Bars: A Refreshing Tropical Delight to Savor

Mango Dream Bars are a crowd-pleasing dessert featuring a creamy mango filling over a buttery crust, perfect for summer gatherings.
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Prep Time 15 minutes
Cook Time 30 minutes
Chilling Time 2 hours
Total Time 2 hours 45 minutes
Servings: 9 slices
Course: Dessert
Cuisine: Tropical
Calories: 220
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Crust
  • 1 cup All-purpose flour Gluten-free flour can be used as an alternative.
  • 1/2 cup Unsalted butter Margarine can be used for a dairy-free option.
  • 1/4 cup Granulated sugar Coconut sugar can substitute for a hint of caramel flavor.
  • 1 teaspoon Vanilla extract Almond extract can be used as a twist.
  • 1/4 teaspoon Salt A pinch of sea salt can enhance the taste.
For the Filling
  • 1 cup Mango puree Fresh mangoes are best, but frozen or canned work too.
  • 3 large Eggs Provides richness and binding.
  • 2 tablespoons Cornstarch Tapioca starch is a great gluten-free substitute.
  • 2 tablespoons Lemon juice Lime juice can be swapped in for a citrusy kick.
Optional Toppings
  • 1/4 cup Shredded coconut Skip for a nut-free version.

Equipment

  • mixing bowl
  • saucepan
  • 8x8-inch baking pan
  • Whisk
  • Sharp knife

Method
 

Step-by-Step Instructions for Mango Dream Bars
  1. Preheat your oven to 350°F (175°C) and prepare an 8x8-inch baking pan.
  2. In a mixing bowl, combine all-purpose flour, granulated sugar, and a pinch of salt. Cut in the butter, mix until coarse crumbs, and press into the baking pan.
  3. Bake the crust for about 12-15 minutes until edges are golden. Let cool slightly.
  4. Combine mango puree, sugar, cornstarch, lemon juice, and salt in a saucepan. Cook over medium heat, stirring for about 5-7 minutes until thickened.
  5. Whisk in the eggs and vanilla extract until smooth.
  6. Pour the mango filling over the pre-baked crust and spread evenly. Bake for an additional 20-25 minutes until the filling is set.
  7. Allow the bars to cool at room temperature for about 30 minutes, then refrigerate for at least 1-2 hours.
  8. Slice chilled bars and sprinkle with shredded coconut if desired before serving.

Nutrition

Serving: 1sliceCalories: 220kcalCarbohydrates: 30gProtein: 2gFat: 10gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 80mgSodium: 90mgPotassium: 150mgFiber: 1gSugar: 15gVitamin A: 10IUVitamin C: 25mgCalcium: 2mgIron: 4mg

Notes

Perfectly ripe mangoes enhance the flavor. Chill bars thoroughly before serving for best results.

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