Ingredients
Equipment
Method
Instructions
- Preheat your oven to 375°F (190°C).
- Slice the medium zucchinis into thin rounds, approximately 1/4 inch thick. Place the zucchini rounds in a colander to drain excess moisture.
- In a large mixing bowl, combine the shredded cooked chicken, low-carb barbecue sauce, cream cheese, garlic powder, onion powder, smoked paprika, salt, and pepper. Blend until fully combined.
- Arrange half of the zucchini slices on the bottom of a greased baking dish, overlapping them slightly. Press down gently.
- Evenly spread the chicken mixture over the first layer of zucchini.
- Cover the chicken layer with the remaining zucchini slices.
- Sprinkle the shredded cheddar cheese generously over the top of the final zucchini layer.
- Cover the baking dish tightly with aluminum foil and bake for 25 minutes, then remove the foil and continue baking for an additional 15-20 minutes.
- Let the casserole sit for about 10 minutes before slicing and serving.
Nutrition
Notes
Adjust BBQ sauce and seasonings according to your taste preferences. Consider pairing with a crisp green salad for a well-rounded meal.
