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–+ servings
Cinnamon Roll Overnight Oats

Irresistible Cinnamon Roll Overnight Oats for a Cozy Morning

Delight in the comforting flavors of Cinnamon Roll Overnight Oats, a quick and healthy breakfast option that promises indulgence and convenience.
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Prep Time 10 minutes
Refrigeration Time 8 hours
Total Time 8 hours 10 minutes
Servings: 2 jars
Course: Breakfast
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Oats Base
  • 1 cup Rolled Oats Gluten-free oats can be used for a gluten-free version.
  • 1 cup Milk (or dairy alternative) Substitute with almond, soy, or oat milk for a vegan option.
  • 2 tablespoons Chia Seeds Flax seeds can work as a great alternative.
Sweetness and Flavor
  • 2 tablespoons Maple Syrup or Honey Agave syrup or stevia may serve as low-calorie substitutes.
  • 1 teaspoon Cinnamon Adjust to taste for a stronger kick.
  • 1 teaspoon Vanilla Extract Optional, but highly recommended for that bakery-like experience.
Creaminess (Optional)
  • 0.5 cup Yogurt A dairy-free yogurt can be used for a vegan version.

Equipment

  • mixing bowl
  • Airtight containers or jars

Method
 

Preparation
  1. In a mixing bowl, combine rolled oats, chia seeds, cinnamon, and vanilla extract. Stir them together until evenly mixed.
  2. Pour in milk and maple syrup or honey. Stir well to combine all ingredients.
  3. Transfer the oat mixture into individual jars or airtight containers, filling each about three-quarters full.
  4. Seal tightly and place in the refrigerator. Allow to chill for at least 4 hours, preferably overnight.
  5. When ready to serve, stir the oats well and top with your favorite additions.

Nutrition

Serving: 1jarCalories: 350kcalCarbohydrates: 54gProtein: 10gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 5mgSodium: 150mgPotassium: 250mgFiber: 8gSugar: 10gVitamin A: 300IUVitamin C: 1mgCalcium: 150mgIron: 2mg

Notes

Store prepared oats in airtight containers in the fridge for up to 5 days. For longer storage, freeze for up to 3 months. Thaw overnight in the fridge before enjoying.

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