Ingredients
Equipment
Method
Step‑by‑Step Instructions for Chicken Bhuna
- In a large skillet, heat 2 tablespoons of vegetable oil over medium-high heat. Season the boneless chicken thighs with salt and pepper before adding them to the hot oil. Cook the chicken for about 3 minutes on each side, or until golden brown. Remove the chicken from the skillet and set aside.
- Lower the heat to medium and add an additional tablespoon of oil. Add sliced onions and sauté for 4-5 minutes until they become translucent and start to caramelize.
- Stir in the minced ginger, garlic, and chopped jalapeño into the skillet with the onions. Cook for about 1 minute or until fragrant.
- Sprinkle in the chili powder, cumin, ground coriander, cardamom, and garam masala. Stir the spices into the onion mixture and allow them to toast for 1 minute.
- Add the chopped cherry tomatoes, tomato paste, and ½ cup of water to the skillet. Bring the mixture to a gentle boil, then reduce the heat and let it simmer for about 5 minutes.
- Return the seared chicken thighs to the skillet and let the Chicken Bhuna simmer for an additional 15 minutes over low heat, stirring occasionally.
- Remove from heat and garnish the Chicken Bhuna with freshly chopped cilantro and a squeeze of lemon juice.
Nutrition
Notes
Taste and adjust spices as needed. Serve with naan or basmati rice.
