Ingredients
Equipment
Method
Step-by-Step Instructions
- Begin by pitting and chopping the Medjool dates into small pieces. In a medium saucepan, combine the chopped dates with water. Place the pan over medium heat and simmer for 5 minutes, stirring occasionally until the dates are softened and have absorbed some moisture. Remove from heat and allow them to cool completely.
- Transfer the cooled date mixture, including any remaining water, to a blender. Add Greek yogurt, pure honey, orange blossom essence, vanilla extract, and sea salt. Blend on high until the mixture is smooth and creamy, around 1-2 minutes.
- In a separate mixing bowl, pour in the heavy whipping cream. Using an electric mixer, whip the cream on medium-high speed until soft peaks form, which should take about 2-3 minutes.
- Once the cream is whipped, gently fold it into the date and yogurt mixture using a spatula. Gradually incorporate the whipped cream while being careful not to deflate it.
- After the whipped cream is well incorporated, fold in the orange zest. This will add a bright citrus note that beautifully complements the sweetness of the dates.
- Spoon the mousse mixture into serving cups, filling them about three-quarters full. Cover the cups with plastic wrap and refrigerate for at least 2 hours.
- Before serving, uncover the mousse and optionally top with a sprinkle of chopped pistachios. Serve chilled.
Nutrition
Notes
Use fresh Medjool dates for the best taste and allow the mousse to chill for at least 2 hours to achieve the ideal texture.
