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Vegan Salami

Homemade Vegan Salami: Flavorful Plant-Based Delight

Savor the bold, savory flavors of Vegan Salami, a delicious plant-based alternative to traditional cured meats.
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Prep Time 15 minutes
Cook Time 40 minutes
Cooling Time 30 minutes
Total Time 1 hour 25 minutes
Servings: 8 slices
Course: Appetizers
Cuisine: Italian
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salami Base
  • 1 cup vital wheat gluten Substitute with chickpea flour for gluten-free
  • 1 tablespoon smoked paprika Can be replaced with regular paprika
  • 1 teaspoon garlic powder Fresh garlic can be used, adjust to taste
  • 1 teaspoon fennel seeds Can be replaced with anise seeds
  • 1 teaspoon sea salt Low-sodium options can be used
  • 1 teaspoon onion powder Fresh onions can be substituted
  • 1 teaspoon dried oregano Italian seasoning blend can be used
  • 1 tablespoon dried parsley Fresh parsley can be used
  • 1 teaspoon black pepper Adjust quantity to preference
  • 1/2 teaspoon chili flakes Omit or reduce for milder flavor
For the Moisture and Flavor
  • 1 cup low-sodium vegetable broth Water can substitute, but broth is richer
  • 2 tablespoons tomato paste Sun-dried tomatoes can be a different flavor
  • 2 tablespoons avocado oil Any vegetable oil can substitute
  • 2 tablespoons soy sauce Tamari can be used for gluten-free
  • 1 teaspoon liquid smoke Omit if unavailable

Equipment

  • mixing bowl
  • spatula
  • steaming basket
  • Pot
  • Sharp knife
  • aluminum foil
  • measuring cups
  • measuring spoons

Method
 

Step-by-Step Instructions for Vegan Salami
  1. Combine dry ingredients in a large mixing bowl.
  2. Mix wet ingredients in a separate bowl until well combined.
  3. Form a dough by mixing wet and dry ingredients together.
  4. Shape the dough into two logs and wrap in aluminum foil.
  5. Steam the wrapped logs for 30-40 minutes until firm.
  6. Cool logs completely before slicing and serving.

Nutrition

Serving: 1sliceCalories: 120kcalCarbohydrates: 10gProtein: 15gFat: 4gSaturated Fat: 0.5gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gSodium: 180mgPotassium: 300mgFiber: 5gSugar: 1gVitamin A: 2IUVitamin C: 10mgCalcium: 4mgIron: 10mg

Notes

Knead well for best texture and allow to cool before slicing for dense consistency. Experiment with spice levels for a personalized touch.

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