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Sweet Potato Corn Chowder

Hearty Sweet Potato Corn Chowder for Cozy Nights

Enjoy a comforting bowl of Sweet Potato Corn Chowder that's rich in flavor and easy to prepare.
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Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 6 cups
Course: Dinner
Cuisine: American
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chowder
  • 4 slices Bacon Substitute with turkey bacon or omit for vegetarian.
  • 1 medium Onion Can use shallots for milder flavor.
  • 2 large Sweet Potatoes Yellow or orange potatoes can be used.
  • 1 teaspoon Kosher Salt Adjust based on personal preference.
  • 1 teaspoon Fresh Black Pepper Use white pepper for milder taste.
  • 1 teaspoon Paprika Smoked paprika can amplify smoky flavors.
  • 2 cups Kale Spinach or Swiss chard can be substitutes.
  • 2 cloves Garlic Garlic powder can be substituted in a pinch.
  • 2 tablespoons Flour Almond flour or cornstarch can be alternatives for gluten-free.
  • 1 cup Corn Fresh or frozen works fine.
  • 4 cups Chicken Stock Vegetable stock can be a substitute for vegetarian option.
  • 1 cup Half & Half Non-dairy milk or cream can be used for lighter version.
For Garnish
  • 1 bunch Fresh Cilantro Substitute with parsley if preferred.

Equipment

  • Large soup pot

Method
 

Step-by-Step Instructions
  1. Start by peeling and cubing 2 large sweet potatoes into bite-sized pieces. Finely chop 1 medium onion and 1 red bell pepper. Mince 2 cloves of garlic.
  2. In a large soup pot, place 4 slices of chopped bacon over medium heat. Cook for about 7–10 minutes until crispy. Remove bacon and let drain while keeping drippings.
  3. Add chopped onion, bell pepper, and cubed sweet potatoes to the pot. Sprinkle with kosher salt, black pepper, and 1 teaspoon of paprika. Sauté for approximately 10 minutes.
  4. Stir in 2 cups of chopped kale and the minced garlic. Sprinkle in 2 tablespoons of flour, stirring for about 2 minutes until garlic is fragrant.
  5. Pour in 1 cup of corn and 4 cups of chicken stock, stirring well. Bring to a gentle simmer and cover for 10–12 minutes until sweet potatoes are tender.
  6. Once tender, gently mash a portion of the chowder with a potato masher for a thick, chunky consistency.
  7. Stir in 1 cup of half & half and the bacon, simmering for an additional 5 minutes.

Nutrition

Serving: 1cupCalories: 320kcalCarbohydrates: 30gProtein: 10gFat: 18gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 30mgSodium: 600mgPotassium: 700mgFiber: 5gSugar: 6gVitamin A: 120IUVitamin C: 30mgCalcium: 8mgIron: 12mg

Notes

Easy to prepare and a fantastic choice for a comforting meal!

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