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–+ servings
Grilled Zucchini

Grilled Zucchini Bliss: A Fresh, Healthy Summer Side

Experience the delightful flavors of Grilled Zucchini in just 20 minutes. A healthy, gluten-free side that's perfect for summer meals.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Appetizers
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Zucchini
  • 4 small Zucchini Choose small, fresh zucchini for sweetness and tender bite.
  • 2 tablespoons Olive Oil Ideal for grilling; can substitute with avocado oil if preferred.
  • 1 teaspoon Garlic Powder Contributes savory notes; fresh garlic makes a stronger flavor option.
For the Seasoning
  • 1 teaspoon Italian Seasoning Use individual dried herbs based on your preference.
  • 1 teaspoon Kosher Salt Enhances the flavors; sea salt serves as a great alternative.
  • 1 teaspoon Onion Powder Adds subtle sweetness; finely chopped fresh onions can replace.
For the Finish
  • 1 juiced Lemon Provides acidity; grill slices for added char flavor.
  • 1/2 cup Grated Parmesan Cheese Infuses cheesy richness; nutritional yeast for non-dairy alternative.
  • 1/4 cup Fresh Basil Finishing touch, adding freshness and vibrant flavor.

Equipment

  • Grill
  • Grill pan
  • Tongs

Method
 

Step-by-Step Instructions
  1. Preheat your grill to medium-high heat, around 375°F to 450°F.
  2. Wash and slice the zucchini into half-inch thick rounds. Combine zucchini slices with olive oil, garlic powder, Italian seasoning, kosher salt, and onion powder in a bowl. Toss until coated.
  3. Grill the seasoned zucchini slices for 2-3 minutes on each side until grill marks appear and they are fork-tender.
  4. Remove from grill and drizzle fresh lemon juice over the hot zucchini.
  5. Sprinkle grated Parmesan cheese over the warm slices. Add fresh basil if using.
  6. Transfer to a serving platter and enjoy.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 7gProtein: 5gFat: 9gSaturated Fat: 3gMonounsaturated Fat: 6gCholesterol: 10mgSodium: 350mgPotassium: 300mgFiber: 3gSugar: 3gVitamin A: 500IUVitamin C: 20mgCalcium: 150mgIron: 1mg

Notes

To preserve flavor, avoid freezing zucchini that is already mushy. Properly stored grilled zucchini retains its taste and texture.

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