Go Back
–+ servings
Spicy Miso Carrot Soup

Delicious Spicy Miso Carrot Soup for Cozy Nights

Enjoy a comforting bowl of Spicy Miso Carrot Soup, perfect for cozy nights filled with warmth and flavor.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Gluten-Free, Vegan
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Soup Base
  • 4 cups chopped carrots You can use baby carrots or full-sized ones (peeled and chopped).
  • 2 tablespoons olive oil Consider using coconut oil for a tropical twist.
  • 1 diced onion Shallots can be substituted for a milder taste.
  • 3 cloves minced garlic Fresh garlic is preferred for the best flavor.
  • 1 tablespoon freshly grated ginger Use fresh grated ginger for intense flavor.
  • 4 cups vegetable broth Low-sodium versions are ideal for controlling saltiness.
For the Flavors
  • 3 tablespoons miso paste You can choose red or white miso; chickpea miso is a soy-free option.
  • 2 tablespoons soy sauce Switch to tamari for a gluten-free alternative.
  • 1 tablespoon Sriracha Adjust the amount according to your spice preference.
For Creaminess
  • 1 can full-fat coconut milk Full-fat coconut milk is recommended for the best texture.
For Garnishing
  • to taste chopped green onions Provides a fresh crunch and brightness as a garnish.
  • to taste fresh cilantro Adds a refreshing herbal note to finish the soup beautifully.

Equipment

  • Large pot
  • immersion blender

Method
 

Step-by-Step Instructions
  1. Heat 2 tablespoons of olive oil in a large pot over medium heat for about 2 minutes.
  2. Add 1 diced onion and sauté for 5-7 minutes until translucent and fragrant.
  3. Introduce 3 minced garlic cloves and 1 tablespoon of freshly grated ginger. Cook for an additional minute.
  4. Stir in 4 cups of chopped carrots and cook for another 5 minutes.
  5. Pour in 4 cups of vegetable broth and simmer for 15-20 minutes until the carrots are tender.
  6. Use an immersion blender to puree the soup until smooth.
  7. In a separate bowl, dissolve 3 tablespoons of miso paste with a ladleful of hot soup, then stir back into the pot.
  8. Add 1 can of full-fat coconut milk and 2 tablespoons of soy sauce, stirring until well combined.
  9. Season with salt and pepper to taste, then heat through.
  10. Serve garnished with chopped green onions and fresh cilantro.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 35gProtein: 5gFat: 10gSaturated Fat: 8gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1.5gSodium: 600mgPotassium: 800mgFiber: 8gSugar: 4gVitamin A: 12000IUVitamin C: 20mgCalcium: 100mgIron: 2mg

Notes

Feel free to experiment with your own variations of this delightful Spicy Miso Carrot Soup for an unforgettable dining experience.

Tried this recipe?

Let us know how it was!