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Crockpot Bang Bang Shrimp

Crockpot Bang Bang Shrimp: Creamy Comfort in Every Bite

Crockpot Bang Bang Shrimp offers a creamy, spicy flavor sensation that's easy to prepare and perfect for busy weeknights.
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Prep Time 15 minutes
Cook Time 3 hours
Total Time 3 hours 15 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Shrimp
  • 1 lb large shrimp, peeled and deveined Can substitute with chicken or firm tofu for a non-seafood option.
For the Sauce
  • 3 tbsp extra virgin olive oil Can use canola or avocado oil if preferred.
  • 1 large onion, finely diced Substitute with shallots for a milder taste.
  • 1 cup bell peppers, chopped Any bell pepper color works, or substitute with zucchini if desired.
  • 2 carrots, diced Swap with parsnips for a different flavor profile.
  • 2 celery stalks, sliced Can replace with green beans if needed.
  • 1 jalapeno, seeded and minced Omit for a milder version or use a pinch of red pepper flakes.
  • 4 cloves garlic, minced Can use garlic powder as a substitute, but fresh is preferred.
  • 16 oz diced tomatoes Consider using canned whole tomatoes, crushed, or fresh if in season.
  • 5.5 cups low-sodium chicken broth Substitute with vegetable broth for a vegetarian version.
  • 1 tbsp cajun seasoning Replace with creole seasoning or a blend of paprika, cayenne, and herbs.
  • 1.5 tsp smoked paprika Regular paprika can be used if smoke flavor is not desired.
  • 6 tbsp tomato paste Can substitute with a similar amount of pureed sun-dried tomatoes.
  • 1/4 cup heavy cream Can substitute with coconut cream for a dairy-free version.
  • 1 tbsp honey Maple syrup can be used for a vegan substitute.

Equipment

  • Crockpot

Method
 

Step-by-Step Instructions for Crockpot Bang Bang Shrimp
  1. In a mixing bowl, combine 3 tablespoons of extra virgin olive oil, 1 finely diced large onion, 1 chopped cup of bell peppers, 2 diced carrots, and 2 sliced celery stalks. Add 1 minced jalapeno, 4 minced garlic cloves, 16 ounces of diced tomatoes, and 5 1/2 cups of low-sodium chicken broth to the mixture. Stir in 1 tablespoon of cajun seasoning, 1 1/2 teaspoons of smoked paprika, and 6 tablespoons of tomato paste until well blended.
  2. Take 1 pound of peeled and deveined large shrimp and place them in the bottom of your crockpot. Pour the prepared vegetable mixture over the shrimp, ensuring a nice even coating. Gently stir to combine all the ingredients, allowing the shrimp to be nicely immersed in the flavorful broth.
  3. Cover the crockpot with its lid and set it to cook on low for 2 to 3 hours. You'll know it's ready when the shrimp are opaque and curled, showcasing their tender texture.
  4. Once the shrimp are perfectly cooked, carefully stir in 1/4 cup of heavy cream and 1 tablespoon of honey just before serving. Allow the mixture to heat through for about 5 minutes.

Nutrition

Serving: 1cupCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 20gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 11gCholesterol: 190mgSodium: 800mgPotassium: 700mgFiber: 4gSugar: 5gVitamin A: 20IUVitamin C: 45mgCalcium: 8mgIron: 15mg

Notes

Serve with fresh herbs like cilantro or green onions for added flavor and color. Leftovers can be stored in an airtight container for up to 3 days.

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