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Vietnamese Sesame Balls

Crispy Vietnamese Sesame Balls: A Sweet Comfort Treat

Experience the delightful fusion of textures in Vietnamese Sesame Balls, a gluten-free treat filled with sweet mung beans.
Prep Time 30 minutes
Cook Time 15 minutes
Chilling Time 6 hours
Total Time 6 hours 45 minutes
Servings: 10 balls
Course: Dessert
Cuisine: Vietnamese
Calories: 150

Ingredients
  

For the Mung Bean Filling
  • 1 cup Mung Beans soaked and cooked until soft
  • 1/2 cup Granulated Sugar adjust according to sweetness preference
  • 1/3 cup Unsweetened Shredded Coconut or ground almonds for a nutty twist
  • 1 tablespoon Oil melted coconut oil can be used for vegan
  • 1 teaspoon Vanilla Extract enriches flavor
  • 1 pinch Salt balances sweetness
For the Dough
  • 1 cup Glutinous Rice Flour for the outer shell
  • 1/4 cup White Rice Flour to lighten the dough's texture
  • 1 teaspoon Baking Powder aids in puffing
  • 1/2 cup Water adjust for desired consistency
  • 1 tablespoon Oil adds moisture
For Coating & Frying
  • 1 cup Sesame Seeds for coating
  • Oil as needed for frying maintain temperature for perfect frying

Equipment

  • Deep pot
  • mixing bowl
  • Blender
  • Cooking thermometer

Method
 

Step‑by‑Step Instructions
  1. Soak mung beans in water for 4–6 hours, drain, and cook in fresh water for 12–15 minutes until soft. Blend with sugar, coconut, oil, vanilla, and salt into a paste. Dehydrate over low heat for 3–5 minutes, then cool for 1 hour and shape into 1.5 tablespoon balls; chill for at least 6 hours.
  2. In a mixing bowl, combine glutinous rice flour, sugar, white rice flour, baking powder, and salt. Gradually mix in water and oil to form a slightly firm dough. Knead until smooth, cover, and let rest for 30 minutes.
  3. Divide dough into portions, flatten, and place a chilled mung bean ball on each. Wrap it, seal tightly, and roll in sesame seeds.
  4. Heat oil to 365°F - 380°F. Fry the balls for 5–7 minutes until golden brown, stirring occasionally. Drain on paper towels and cool for 25 minutes before serving.

Nutrition

Serving: 1ballCalories: 150kcalCarbohydrates: 20gProtein: 3gFat: 6gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 50mgPotassium: 100mgFiber: 1gSugar: 5gCalcium: 2mgIron: 4mg

Notes

Enjoy fresh Vietnamese Sesame Balls on the same day for the best texture. Store in airtight containers in the fridge or freeze for longer storage.

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