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–+ servings
Tofu Fried Chicken

Crispy Tofu Fried Chicken That Will Change Your Dinner Game

Enjoy the deliciously crispy Tofu Fried Chicken, a guilt-free and plant-based alternative to fried chicken.
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Prep Time 30 minutes
Cook Time 15 minutes
Marinating Time 15 minutes
Total Time 1 hour
Servings: 4 nuggets
Course: Dinner
Cuisine: Vegan
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Tofu
  • 1 block Extra Firm Tofu Freeze and thaw for texture.
  • 1 cup Vegan Chicken Broth Use for marinating.
For the Buttermilk Mixture
  • 1 cup Soy Milk Or any plant-based milk.
  • 1 tbsp Apple Cider Vinegar Curdles the milk.
  • 1 tbsp Hot Sauce Adjust for spiciness.
For the Breading
  • 1 cup Flour Can use gluten-free.
  • 1/2 cup Cornstarch For crispiness.
  • 1/2 cup Cornmeal Adds crunch.
  • 1 tbsp Oregano/Italian Seasoning
  • 1 tbsp Creole Seasoning For flavor.
  • 1 tbsp Garlic Powder
  • 1 tbsp Onion Powder
  • 1 tbsp Paprika
  • 1/2 tsp Black Pepper
  • 1/2 tsp White Pepper
For Frying
  • 2 cups Oil For deep frying.

Equipment

  • Deep fryer or large heavy-bottomed pan

Method
 

Step-by-Step Instructions for Tofu Fried Chicken
  1. Prepare the Tofu: Freeze the tofu for at least 24 hours, thaw in the fridge overnight, press, and cut into 1-inch cubes.
  2. Marinate the Tofu: Soak tofu cubes in vegan chicken broth for at least 15 minutes.
  3. Make the Buttermilk Mixture: Whisk together soy milk, apple cider vinegar, and hot sauce. Let it sit for 5 minutes.
  4. Mix the Breading Ingredients: Combine flour, cornstarch, cornmeal, and spices in a bowl.
  5. Heat the Oil: Heat oil to 370°F (187°C) in a deep fryer or large pan.
  6. Coat the Tofu Cubes: Dip marinated tofu in the buttermilk mixture, then coat in the breading mixture.
  7. Fry the Tofu Nuggets: Fry breaded tofu in small batches for 3-4 minutes until golden brown.
  8. Serve and Enjoy: Pair with vegan dipping sauces and enjoy your crispy tofu fried chicken.

Nutrition

Serving: 1nuggetCalories: 250kcalCarbohydrates: 30gProtein: 15gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gSodium: 400mgPotassium: 300mgFiber: 2gSugar: 1gVitamin A: 1IUVitamin C: 2mgCalcium: 4mgIron: 5mg

Notes

Store leftovers in an airtight container for up to 3 days. For best results, reheat in the oven to maintain crispiness.

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