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Crispy Baked Ranch Chicken Wings

Crispy Baked Ranch Chicken Wings for Guilt-Free Indulgence

Crispy Baked Ranch Chicken Wings are a guilt-free indulgence, delivering crunch and flavor without frying.
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Prep Time 15 minutes
Cook Time 50 minutes
Total Time 1 hour 5 minutes
Servings: 4 wings
Course: Appetizers
Cuisine: American
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Wings
  • 2 pounds Chicken Wings Separated into drumettes and flats
  • 1 tablespoon Aluminum-Free Baking Powder Essential for crispy skin
  • 1 teaspoon Salt Use coarse or kosher salt
  • 1 teaspoon Black Pepper Freshly cracked to taste
  • 2 tablespoons Olive Oil Can substitute with melted coconut or avocado oil
For the Ranch Flavor
  • 2 tablespoons Ranch Seasoning Mix Use a pre-packaged mix or homemade

Equipment

  • Oven
  • Baking sheet
  • wire rack
  • mixing bowl

Method
 

Cooking Steps
  1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper and place a wire rack on top.
  2. Pat the chicken wings dry with paper towels, separating them into drumettes and flats.
  3. In a large mixing bowl, combine the wings with baking powder, salt, and black pepper, tossing to coat evenly.
  4. Drizzle olive oil over the wings and toss again until they are lightly coated.
  5. Arrange the wings in a single layer on the wire rack.
  6. Bake the wings for 45-50 minutes, flipping halfway for even browning.
  7. Increase oven temperature to 425°F (220°C) for the last 10 minutes to enhance crispiness.
  8. Remove wings from the oven and toss with ranch seasoning mix, then serve immediately.

Nutrition

Serving: 4wingsCalories: 320kcalProtein: 24gFat: 24gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 18gCholesterol: 90mgSodium: 600mgPotassium: 300mgIron: 1mg

Notes

Pat wings dry before seasoning for maximum crispiness. Store leftovers in an airtight container for up to 3 days.

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