Crispy Air Fryer Blooming Onion: A Lighter Appetizer Delight

Enjoy the Crispy Air Fryer Blooming Onion, a healthier twist on a classic appetizer that's irresistibly crunchy and easy to prepare.

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Prep Time 15

Cook Time 30

Soaking Time 15

Total Time 1

Servings: 4 servings

Course: Appetizers

Cuisine: American

Calories: 150

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Onion

1 Yellow Onion Firm yellow onions yield the best structure and flavor.

For the Batter

1 tsp Paprika Adds color and smoky depth.
1 cup Flour All-purpose or gluten-free flour works well.
2 tbsp Cornstarch Enhances lightness and crispiness.
1 tsp Spices (garlic powder, onion powder) Adjusts according to preference.

For Cooking

as needed Cooking Spray Use any neutral oil spray.

Equipment

Air Fryer

Method

Step-by-Step Instructions

Prepare Onion: Slice a firm yellow onion into petals, leaving the root intact. Soak in cold water for 10-15 minutes.
Prepare Battering Station: Whisk together dry ingredients in one bowl, and blend egg and milk in another.
Batter Onion: Dip the onion into wet mixture, then dry mixture, pressing to adhere. Repeat for extra crispiness.
Air Fry: Preheat air fryer to 375°F. Spray onion with cooking spray and cook for 25-30 minutes, flipping halfway.
Cool and Serve: Remove from air fryer, let cool briefly, and serve with dipping sauce.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 20gProtein: 3gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gCholesterol: 20mgSodium: 200mgPotassium: 300mgFiber: 2gSugar: 1gVitamin C: 8mgCalcium: 2mgIron: 4mg

Notes

Best served fresh. If stored, use an airtight container in the fridge for up to 3 days.

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