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Pesto Pasta with Broccoli and White Beans

Creamy Pesto Pasta with Broccoli and White Beans in 30 Minutes

Quick and nutritious Pesto Pasta with Broccoli and White Beans, ready in 30 minutes.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Pasta
Cuisine: Vegan
Calories: 450

Ingredients
  

For the Pasta
  • 8 oz Pasta Choose any type you love; gluten-free works wonderfully.
For the Veggies
  • 2 cups Broccoli Fresh or frozen is just fine.
  • 1 can White Beans Drained and rinsed; chickpeas or lentils can be great swaps.
For the Sauce
  • 1 cup Pesto Sauce Use homemade or store-bought, but go for vegan pesto.
  • 1 tbsp Olive Oil Adjust to your taste.
For Seasoning
  • 1 tsp Salt Season to your preference.
  • 1 tsp Pepper Essential for bringing all the flavors together.

Equipment

  • Large pot
  • Stirring spoon
  • Measuring cup

Method
 

Step-by-Step Instructions
  1. Bring a large pot of salted water to a rolling boil. Add pasta and cook according to package instructions, about 8-10 minutes, until al dente. Reserve about a cup of pasta water, then drain and set aside.
  2. In the same pot, drizzle in olive oil over medium heat. If desired, add minced garlic and sauté until fragrant, about 1 minute. Toss in the broccoli and stir for 5-7 minutes until tender.
  3. Add the drained pasta and white beans to the pot. Pour in pesto sauce and mix everything thoroughly, adding reserved pasta water as needed for a creamy consistency.
  4. Taste and season with salt, pepper, and lemon juice if desired.
  5. Serve the pasta in bowls and enjoy with a light salad or garlic bread.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 70gProtein: 15gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 300mgPotassium: 600mgFiber: 10gSugar: 2gVitamin A: 2000IUVitamin C: 60mgCalcium: 100mgIron: 3mg

Notes

This dish can be customized with different vegetables and pestos. Reserve pasta water for optimal creaminess.

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