Go Back
–+ servings
Olive Hummus

Creamy Olive Hummus Recipe: A Savory Vegan Delight

This Olive Hummus recipe offers rich, creamy flavors, perfect for a healthy vegan snack or appetizer.
Print Recipe Pin Recipe
Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Appetizers
Cuisine: Mediterranean
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Hummus Base
  • 1 cup Olives (Kalamata or green)
  • 1 can Chickpeas drained
  • 1/4 cup Tahini
  • 3 tablespoons Extra virgin olive oil
  • 2-4 tablespoons Water to adjust consistency
For Flavoring
  • 1 teaspoon Salt
  • 1 clove Garlic (optional) minced or roasted
Serving Suggestions
  • 1 loaf Pita Bread
  • 2 cups Fresh Vegetables e.g., cucumbers, carrots, or bell peppers
  • 1 cup Crackers

Equipment

  • High-speed blender
  • Food Processor

Method
 

Step-by-Step Instructions for Olive Hummus
  1. Prepare the ingredients: Drain and rinse the chickpeas and olives, then set aside.
  2. Blend the base: In a blender, combine chickpeas, olives, tahini, olive oil, and water. Blend until smooth.
  3. Adjust the consistency: Add more water if too thick, blending until desired texture is achieved.
  4. Season to taste: Adjust seasoning with salt and garlic, blending briefly to incorporate.
  5. Serve or store: Transfer to a bowl, drizzle with olive oil, and serve with dippers or store in the fridge.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 12gProtein: 4gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gSodium: 250mgPotassium: 300mgFiber: 3gSugar: 1gVitamin A: 100IUVitamin C: 10mgCalcium: 30mgIron: 1mg

Notes

Choose flavorful olives for the best taste. Properly drain ingredients to achieve a creamy texture.

Tried this recipe?

Let us know how it was!