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Cajun White Chicken Chili

Creamy Cajun White Chicken Chili That Warms the Soul

This Cajun White Chicken Chili is a warm, one-pot meal full of flavor and comfort, perfect for busy evenings.
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 6 servings
Course: Dinner
Cuisine: Cajun
Calories: 320

Ingredients
  

For the Base
  • 1 Tbsp Oil olive or avocado oil works as substitutes
  • 1 lb Andouille Sausage provides a smoky, spicy flavor
  • 1 lb Boneless Chicken Breasts or Thighs turkey can serve as an alternative
  • 1 Tbsp Butter olive oil is a perfect dairy-free substitute
  • 1 cup Onion diced; shallots offer a milder taste
  • 1 cup Celery diced; carrots can be an excellent swap
  • 1 cup Bell Pepper diced; try poblanos for an earthy twist
  • 1 Jalapeno finely diced; remove for a milder chili
  • 4 cloves Garlic chopped; garlic powder works in a pinch
  • 1 tsp Ground Cumin adds warmth; feel free to omit if preferred
For the Liquid and Creaminess
  • 4 cups Chicken Broth vegetable broth can be used for a vegetarian option
  • 2 cans White Beans rinsed and drained
  • 0.5 cup Salsa Verde introduces tanginess; green enchilada sauce can serve as a substitute
  • 0.5 cup Sour Cream opt for Greek yogurt for a healthier alternative
  • 0.25 cup Parmesan Cheese grated; cotija or nutritional yeast works for dairy-free
Final Touches
  • 1 Tbsp Lime Juice optional; lemon juice can be used if preferred
  • 2 Tbsp Cilantro/Parsley chopped, optional
  • Salt and Pepper essential for seasoning to taste

Equipment

  • large saucepan

Method
 

Step‑by‑Step Instructions
  1. In a large saucepan over medium heat, heat a tablespoon of oil. Once shimmering, add one pound of sliced andouille sausage, cooking for 5-7 minutes until golden brown and fragrant. Stir occasionally with a wooden spoon, allowing the sausage to crisp up. Once cooked, remove the sausage from the pan and set it aside for later.
  2. In the same pan, season one pound of boneless chicken breasts or thighs with Cajun seasoning. Add the chicken to the pan and cook for about 5-7 minutes on each side until golden and fully cooked. Use tongs to flip the chicken, ensuring an even browning. Once done, remove the chicken from the pan and let it rest before shredding.
  3. In the same saucepan, melt one tablespoon of butter over medium heat. Add one cup of diced onion, one cup of diced celery, one cup of diced bell pepper, and one finely diced jalapeño. Cook for 7-10 minutes until the vegetables are tender, stirring frequently.
  4. To the tender vegetable mixture, stir in four chopped garlic cloves, one teaspoon of ground cumin, and an additional tablespoon of Cajun seasoning. Cook for about one minute until the garlic becomes fragrant, stirring continuously to prevent burning.
  5. Pour in four cups of chicken broth, followed by two cans of rinsed and drained white beans and half a cup of salsa verde. Return the cooked sausage and shredded chicken to the pot. Bring the mixture to a boil, then reduce the heat to low. Simmer uncovered for about 15 minutes.
  6. Once simmering, add half a cup of sour cream and a quarter cup of grated Parmesan cheese to the pot. Stir gently until the cheese melts and integrates into the chili.
  7. To brighten the flavors, stir in a tablespoon of lime juice, and add chopped cilantro or parsley for garnish. Season the chili with salt and pepper to taste.

Nutrition

Serving: 1bowlCalories: 320kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 80mgSodium: 800mgPotassium: 600mgFiber: 8gSugar: 4gVitamin A: 180IUVitamin C: 25mgCalcium: 120mgIron: 3.5mg

Notes

Allow the chili to rest for a couple of hours before serving to enhance flavors. Adjust Cajun seasoning to your heat preference. Store in an airtight container in the fridge for up to 4 days or freeze for longer storage.

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