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Cachapas | Venezuelan Corn Pancakes

Cachapas: Irresistibly Cheesy Venezuelan Corn Pancakes

Cachapas are delicious Venezuelan corn pancakes filled with gooey cheese, perfect for families in under 30 minutes.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 pancakes
Course: Breakfast
Cuisine: Venezuelan
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Batter
  • 2 cups Fresh Corn cut from the cob; frozen corn can be used as a substitute
  • 1 large Egg acts as a binding agent
  • 2 cloves Garlic optional for flavor
  • 1 cup Cornflour can swap with cornstarch
  • ½ cup All-Purpose Flour adds structure
  • 1 tablespoon Sugar balances sweetness
  • 1 teaspoon Salt elevates flavors
  • 2 tablespoons Butter can replace with oil for dairy-free option
  • 1 cup Milk non-dairy milk works too
For the Filling
  • 1 cup Shredded Mozzarella Cheese or cottage cheese as a lower-fat alternative
  • 1 medium Sliced Jalapeños optional for heat
For Cooking
  • 2 tablespoons Oil for frying

Equipment

  • Blender
  • Nonstick Skillet
  • Ladle

Method
 

Step-by-Step Instructions for Cachapas
  1. In a blender, combine the fresh corn, egg, milk, melted butter, cornflour, all-purpose flour, sugar, salt, and optional minced garlic. Blend until smooth.
  2. Preheat a nonstick skillet over medium heat for 2-3 minutes and add a small amount of oil to coat the surface.
  3. Pour a generous amount of batter onto the skillet, spreading it into a circular shape about ¼ inch thick. Cook for 2-3 minutes until bubbles form.
  4. Sprinkle sliced jalapeños on the uncooked side before flipping. Cook for an additional minute after flipping.
  5. On one half of the pancake, place shredded mozzarella and fold the other half over. Cook for another 1-2 minutes, flipping once to ensure it’s golden.
  6. Transfer the cooked cachapas to a serving plate and serve warm with desired toppings.

Nutrition

Serving: 1pancakeCalories: 250kcalCarbohydrates: 30gProtein: 10gFat: 12gSaturated Fat: 6gCholesterol: 70mgSodium: 400mgPotassium: 250mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 3mgCalcium: 200mgIron: 1mg

Notes

Cachapas are best enjoyed fresh but can be stored in the fridge or freezer for later use.

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