Cooking has always been my way of connecting with family and friends. When I discovered the magic of Keto Gochugaru Chili Beef Ribs, it felt like a culinary revelation. This dish is not just about satisfying hunger; it’s about creating memorable moments around the dinner table.
Whether you’re looking for a quick solution after a long day or a showstopper for your next gathering, these ribs deliver on flavor and ease. Trust me, your loved ones will be asking for seconds, and you’ll feel like a kitchen hero without spending hours slaving away!
Why You’ll Love This Keto Gochugaru Chili Beef Ribs
These Keto Gochugaru Chili Beef Ribs are a game-changer for any home cook.
They’re incredibly easy to prepare, making them perfect for busy weeknights or lazy weekends.
The rich, smoky flavor from the gochugaru and spices will have your taste buds dancing.
Plus, they’re keto-friendly, so you can indulge without the guilt.
Get ready to impress your family and friends with minimal effort!
Ingredients for Keto Gochugaru Chili Beef Ribs
Gathering the right ingredients is the first step to culinary success.
For these Keto Gochugaru Chili Beef Ribs, you’ll need a few key players that pack a punch of flavor.
– **Beef short ribs**: The star of the show! They’re rich and meaty, perfect for slow cooking to achieve that tender, fall-off-the-bone goodness.
– **Gochugaru**: These Korean red pepper flakes add a unique heat and depth. They’re not just spicy; they bring a smoky sweetness that elevates the dish.
– **Garlic powder**: A must-have for that aromatic kick. It enhances the overall flavor without the fuss of fresh garlic.
– **Onion powder**: This adds a subtle sweetness and depth, complementing the beef beautifully.
– **Smoked paprika**: It brings a warm, smoky flavor that pairs perfectly with the gochugaru.
– **Salt and black pepper**: Essential for seasoning, they help to bring out the natural flavors of the beef.
– **Soy sauce**: This adds umami and a touch of saltiness. For a gluten-free option, tamari works just as well.
– **Apple cider vinegar**: A splash of acidity balances the richness of the ribs, enhancing the overall flavor profile.
– **Olive oil**: Used for searing, it adds a nice richness and helps to create a beautiful crust on the ribs.
– **Sesame oil**: Just a hint of this oil adds a nutty flavor that’s quintessential in many Asian dishes.
– **Honey or sugar substitute**: This is optional, but a touch of sweetness can help balance the heat from the gochugaru.
– **Green onion**: For garnish, it adds a fresh crunch and a pop of color to your dish.
You can find the exact quantities for these ingredients at the bottom of the article, ready for printing.
With these ingredients in hand, you’re well on your way to creating a delicious meal that’s sure to impress!
How to Make Keto Gochugaru Chili Beef Ribs
Cooking these Keto Gochugaru Chili Beef Ribs is a straightforward process that yields mouthwatering results.
Let’s dive into the steps that will transform your kitchen into a flavor-packed haven!
Step 1: Preheat the Oven
Start by preheating your oven to 300°F (150°C).
This low and slow cooking method is key to achieving tender, juicy ribs.
While the oven warms up, you can prepare the spice mixture.
Step 2: Prepare the Spice Mixture
In a small bowl, combine gochugaru, garlic powder, onion powder, smoked paprika, salt, and black pepper.
Mix them well until they’re evenly blended.
This spice blend is what gives the ribs their signature kick and depth of flavor.
Step 3: Rub the Ribs
Take your beef short ribs and generously rub the spice mixture all over them.
Make sure every inch is coated for maximum flavor.
This step is crucial; it’s where the magic begins!
Step 4: Sear the Ribs
In a large oven-safe skillet or Dutch oven, heat olive oil over medium-high heat.
Once hot, add the ribs and sear them for about 3-4 minutes on each side until they’re beautifully browned.
This caramelization adds a rich flavor that’s hard to resist.
Step 5: Create the Sauce
Remove the ribs from the skillet and set them aside.
In the same skillet, add soy sauce, apple cider vinegar, sesame oil, and honey or sugar substitute if you’re using it.
Stir everything together, scraping up any delicious bits stuck to the bottom.
This sauce will infuse the ribs with even more flavor as they bake.
Step 6: Bake the Ribs
Return the ribs to the skillet, ensuring they’re nestled in the sauce.
Cover with a lid or aluminum foil, then place the skillet in your preheated oven.
Bake for 2.5 to 3 hours, or until the meat is tender and pulls away from the bone effortlessly.
Step 7: Rest and Garnish
Once cooked, remove the skillet from the oven and let the ribs rest for about 10 minutes.
This resting period allows the juices to redistribute, making each bite even more succulent.
Before serving, garnish with chopped green onion for a fresh touch.
Now, you’re ready to enjoy your delicious Keto Gochugaru Chili Beef Ribs!
Tips for Success
Marinate the ribs overnight for deeper flavor.
Use a meat thermometer to check for doneness; aim for tender meat that pulls away easily.
Don’t rush the searing process; it adds essential flavor.
Feel free to adjust the spice levels by adding more or less gochugaru.
Pair with low-carb sides like sautéed greens for a complete meal.
Equipment Needed
Oven-safe skillet or Dutch oven: A heavy pot works too if you don’t have a Dutch oven.
Mixing bowl: Any bowl will do for combining your spices.
Meat thermometer: Optional, but great for checking doneness.
Aluminum foil: Useful for covering the skillet while baking.
Variations
For a sweeter twist, add a tablespoon of brown sugar or a sugar substitute to the spice mix.
Try using different cuts of beef, like beef back ribs or short ribs, for varied textures and flavors.
For a spicier kick, mix in some cayenne pepper or chili powder with the gochugaru.
Make it a one-pan meal by adding vegetables like carrots or bell peppers to the skillet during the last hour of baking.
For a smoky flavor, consider using smoked salt instead of regular salt in the spice mix.
Serving Suggestions
Pair the ribs with sautéed garlic spinach for a nutritious side.
Serve with a fresh cucumber salad to balance the richness of the meat.
A chilled lager or a bold red wine complements the flavors beautifully.
For presentation, drizzle some sauce over the ribs and sprinkle with sesame seeds.
FAQs about Keto Gochugaru Chili Beef Ribs
Can I use a different cut of beef for this recipe?
Absolutely! While beef short ribs are ideal for their tenderness, you can also use beef back ribs or even chuck roast. Just adjust the cooking time as needed.
Is gochugaru spicy?
Gochugaru has a mild to moderate heat level, with a smoky sweetness. If you prefer more heat, feel free to add extra or mix in some cayenne pepper.
Can I make these ribs in a slow cooker?
Yes! You can sear the ribs first, then transfer them to a slow cooker with the sauce. Cook on low for 6-8 hours for tender, flavorful results.
What can I serve with Keto Gochugaru Chili Beef Ribs?
These ribs pair wonderfully with sautéed vegetables, a fresh salad, or even cauliflower rice for a complete low-carb meal.
How do I store leftovers?
Store any leftovers in an airtight container in the fridge for up to 3 days. Reheat gently in the oven or microwave to enjoy again!
Final Thoughts
Cooking Keto Gochugaru Chili Beef Ribs is more than just preparing a meal; it’s about creating an experience.
The aroma that fills your kitchen as they bake is enough to make anyone’s mouth water.
Each tender bite bursts with flavor, making it a dish that brings people together.
Whether it’s a casual weeknight dinner or a special occasion, these ribs are sure to impress.
So roll up your sleeves, embrace the process, and enjoy the joy that comes from sharing this delicious creation with your loved ones.
Trust me, they’ll be asking for your secret recipe!
A delicious and flavorful recipe for Keto Gochugaru Chili Beef Ribs, perfect for a hearty meal.
Ingredients
Scale
2 pounds beef short ribs
2 tablespoons gochugaru (Korean red pepper flakes)
1 tablespoon garlic powder
1 tablespoon onion powder
1 teaspoon smoked paprika
1 teaspoon salt
1 teaspoon black pepper
1 tablespoon soy sauce (or tamari for gluten-free)
1 tablespoon apple cider vinegar
1 tablespoon olive oil
1 teaspoon sesame oil
1 tablespoon honey or sugar substitute (optional)
1 green onion, chopped (for garnish)
Instructions
Preheat your oven to 300°F (150°C).
In a small bowl, mix together gochugaru, garlic powder, onion powder, smoked paprika, salt, and black pepper.
Rub the spice mixture evenly over the beef short ribs, ensuring they are well coated.
In a large oven-safe skillet or Dutch oven, heat olive oil over medium-high heat. Sear the ribs on all sides until browned, about 3-4 minutes per side.
Remove the ribs from the skillet and set aside. In the same skillet, add soy sauce, apple cider vinegar, sesame oil, and honey or sugar substitute (if using). Stir to combine.
Return the ribs to the skillet, cover with a lid or aluminum foil, and place in the preheated oven. Bake for 2.5 to 3 hours, or until the meat is tender and easily pulls away from the bone.
Once cooked, remove from the oven and let the ribs rest for 10 minutes. Garnish with chopped green onion before serving.
Notes
For extra flavor, marinate the ribs in the spice mixture overnight before cooking.
Serve with a side of sautéed vegetables or a fresh salad to complement the rich flavors of the ribs.