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Boston Baked Cod: Discover This Delicious Recipe Today!


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  • Author: Isabella
  • Total Time: 30 minutes
  • Yield: Serves 4
  • Diet: Low Fat

Description

A delicious and easy recipe for Boston Baked Cod, featuring a crispy breadcrumb topping and a hint of lemon.


Ingredients

Scale
  • 4 (6-ounce) cod fillets
  • 1 cup breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup melted butter
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried parsley
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Lemon wedges for serving

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a mixing bowl, combine the breadcrumbs, Parmesan cheese, garlic powder, onion powder, dried parsley, salt, and black pepper.
  3. In a separate bowl, mix the melted butter and lemon juice together.
  4. Dip each cod fillet into the butter and lemon mixture, allowing any excess to drip off.
  5. Press each fillet into the breadcrumb mixture, coating both sides evenly.
  6. Place the coated fillets on a greased baking sheet.
  7. Bake in the preheated oven for 15-20 minutes, or until the fish flakes easily with a fork and is golden brown on top.
  8. Serve hot with lemon wedges on the side.

Notes

  • For a spicier kick, add 1/4 teaspoon of cayenne pepper to the breadcrumb mixture.
  • Substitute the cod with haddock or tilapia for a different flavor profile.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 fillet
  • Calories: 350
  • Sugar: 0g
  • Sodium: 500mg
  • Fat: 18g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 70mg