There’s something magical about a one-pan meal that brings everyone together. The Greek Chicken Traybake is just that—a delightful dish that combines tender chicken thighs with vibrant vegetables and aromatic herbs. It’s perfect for those busy weeknights when you want to whip up something delicious without spending hours in the kitchen. Plus, the flavors transport you straight to the Mediterranean, making it feel like a mini-vacation at home. Whether you’re cooking for family or friends, this recipe is sure to impress and satisfy. Let’s dive into this easy and flavorful meal!
Why You’ll Love This Greek Chicken Traybake
This Greek Chicken Traybake is a game-changer for anyone looking to simplify dinner without sacrificing flavor. It’s incredibly easy to prepare, making it perfect for busy weeknights or lazy weekends. The combination of juicy chicken, colorful veggies, and zesty herbs creates a mouthwatering dish that’s sure to please even the pickiest eaters. Plus, cleanup is a breeze since everything cooks in one pan. What’s not to love?
Ingredients for Greek Chicken Traybake
Gathering the right ingredients is the first step to creating a delicious Greek Chicken Traybake. Here’s what you’ll need:
Bone-in, skin-on chicken thighs: These provide rich flavor and moisture, making them perfect for roasting.
Baby potatoes: Halved for even cooking, they soak up all the delicious juices from the chicken.
Red and yellow bell peppers: Their sweetness adds a pop of color and flavor to the dish.
Red onion: Cut into wedges, it caramelizes beautifully, enhancing the overall taste.
Garlic: Minced for that aromatic kick that elevates the entire meal.
Dried oregano and thyme: Essential herbs that bring a taste of the Mediterranean right to your kitchen.
Paprika: Adds a subtle smokiness and vibrant color to the dish.
Salt and pepper: Basic seasonings that enhance all the flavors.
Olive oil: A must for roasting, it helps achieve that crispy skin and tender meat.
Lemon juice: Freshly squeezed for brightness and acidity, balancing the richness of the chicken.
Cherry tomatoes: Added at the end for a burst of freshness and juiciness.
Kalamata olives: Their briny flavor complements the dish beautifully.
Feta cheese: Crumbled on top for a creamy, tangy finish.
Fresh parsley: Chopped for garnish, adding a touch of color and freshness.
For those looking to mix things up, consider marinating the chicken in olive oil, lemon juice, and herbs for extra flavor. If you prefer a leaner option, chicken breasts can be substituted, but keep an eye on the cooking time to prevent drying out. You can find the exact quantities for each ingredient at the bottom of the article, ready for printing!
How to Make Greek Chicken Traybake
Creating a Greek Chicken Traybake is a straightforward process that yields delicious results. Follow these simple steps, and you’ll have a hearty meal ready in no time!
Step 1: Preheat the Oven
Start by preheating your oven to 400°F (200°C). This step is crucial because it ensures that your chicken and vegetables cook evenly. A hot oven helps achieve that crispy skin on the chicken while keeping the meat juicy and tender.
Step 2: Prepare the Ingredients
In a large bowl, combine the chicken thighs, halved baby potatoes, sliced bell peppers, and red onion wedges. Add the minced garlic, dried oregano, thyme, paprika, salt, pepper, olive oil, and lemon juice. Toss everything together until well coated. This even coating is key to infusing all those flavors into your dish.
Step 3: Arrange on the Baking Sheet
Spread the chicken and vegetable mixture evenly on a large baking sheet or tray. Make sure there’s enough space between the pieces; overcrowding can lead to steaming instead of roasting. You want everything to get that beautiful golden-brown color!
Step 4: Roast the Chicken and Vegetables
Place the tray in the preheated oven and roast for 35-40 minutes. Keep an eye on it! The chicken should reach an internal temperature of 165°F (75°C) to ensure it’s fully cooked. The potatoes should be tender and easily pierced with a fork.
Step 5: Add Final Touches
In the last 5 minutes of cooking, add the halved cherry tomatoes and Kalamata olives to the tray. This timing allows them to warm up without losing their freshness. Once cooked, remove the tray from the oven and sprinkle crumbled feta cheese and chopped parsley on top before serving. This final touch adds a burst of flavor and color!
Tips for Success
Marinate the chicken for a few hours or overnight for deeper flavor.
Use a meat thermometer to check the chicken’s doneness accurately.
Feel free to swap in your favorite vegetables, like zucchini or asparagus.
For a crispy finish, broil the dish for the last 2-3 minutes.
Let the dish rest for a few minutes before serving to enhance flavors.
Equipment Needed
Baking sheet: A large, rimmed baking sheet works best. If you don’t have one, a roasting pan will do.
Mixing bowl: Any large bowl for combining ingredients; a salad bowl is perfect.
Meat thermometer: Essential for checking chicken doneness; a simple knife can also help.
Spatula or tongs: For flipping and serving the chicken and veggies.
Variations
Herb Swap: Experiment with fresh herbs like rosemary or basil for a different flavor profile.
Spice it Up: Add a pinch of red pepper flakes for a spicy kick that complements the dish beautifully.
Vegetarian Option: Replace chicken with chickpeas or tofu for a hearty plant-based version.
Different Proteins: Try using bone-in chicken drumsticks or even pork chops for a twist on the classic.
Low-Carb Version: Substitute baby potatoes with cauliflower florets for a lighter, low-carb meal.
Serving Suggestions
Pair with a Greek salad: Fresh greens, cucumbers, and olives complement the traybake perfectly.
Serve with crusty bread: Ideal for soaking up the delicious juices from the dish.
Enjoy with a glass of white wine: A crisp Sauvignon Blanc enhances the flavors beautifully.
Garnish with lemon wedges: A squeeze of fresh lemon brightens every bite.
FAQs about Greek Chicken Traybake
Can I use chicken breasts instead of thighs for this Greek Chicken Traybake?
Absolutely! Chicken breasts can be used for a leaner option. Just keep an eye on the cooking time to prevent them from drying out. They may cook a bit faster than thighs, so check for doneness around the 25-30 minute mark.
What vegetables can I add to the traybake?
You can get creative with your veggies! Zucchini, asparagus, or even carrots work wonderfully. Just make sure to cut them into similar sizes for even cooking. The more colorful, the better!
How do I store leftovers from the Greek Chicken Traybake?
Leftovers can be stored in an airtight container in the fridge for up to 3 days. Reheat in the oven or microwave until warmed through. The flavors will continue to meld, making it even tastier!
Can I make this dish ahead of time?
Yes! You can prep everything a day in advance. Just marinate the chicken and chop the veggies, then store them in the fridge. When you’re ready to cook, simply spread them on the baking sheet and roast!
Is this Greek Chicken Traybake gluten-free?
Yes, this recipe is naturally gluten-free! Just ensure that any additional ingredients, like olives or feta, are also gluten-free. Enjoy this flavorful meal without any worries!
Final Thoughts
Cooking the Greek Chicken Traybake is more than just preparing a meal; it’s about creating a moment of joy and connection. The aroma of roasted chicken mingling with fresh herbs and vibrant vegetables fills your kitchen, inviting everyone to gather around the table. Each bite is a celebration of flavors that transport you to sun-soaked Mediterranean shores. Whether it’s a weeknight dinner or a special occasion, this dish brings warmth and satisfaction. Plus, the ease of preparation means you can focus on what truly matters—sharing good food and great company. Enjoy every delicious moment!
A delicious and easy Greek Chicken Traybake recipe that combines tender chicken thighs with flavorful vegetables and herbs, perfect for a hearty meal.
Ingredients
Scale
4 bone-in, skin-on chicken thighs
1 pound baby potatoes, halved
1 red bell pepper, sliced
1 yellow bell pepper, sliced
1 red onion, cut into wedges
3 cloves garlic, minced
1 teaspoon dried oregano
1 teaspoon dried thyme
1 teaspoon paprika
Salt and pepper to taste
3 tablespoons olive oil
Juice of 1 lemon
1 cup cherry tomatoes, halved
1/2 cup Kalamata olives, pitted and halved
1/4 cup feta cheese, crumbled
Fresh parsley, chopped for garnish
Instructions
Preheat the oven to 400°F (200°C).
In a large bowl, combine the chicken thighs, baby potatoes, red and yellow bell peppers, red onion, minced garlic, oregano, thyme, paprika, salt, pepper, olive oil, and lemon juice. Toss until everything is well coated.
Spread the chicken and vegetables evenly on a large baking sheet or tray.
Roast in the preheated oven for 35-40 minutes, or until the chicken is cooked through and the potatoes are tender. The internal temperature of the chicken should reach 165°F (75°C).
In the last 5 minutes of cooking, add the cherry tomatoes and Kalamata olives to the tray.
Once cooked, remove from the oven and sprinkle with crumbled feta cheese and chopped parsley before serving.
Notes
For extra flavor, marinate the chicken in olive oil, lemon juice, and herbs for a few hours or overnight before cooking.
Substitute the chicken thighs with chicken breasts for a leaner option, but adjust cooking time as needed to avoid drying them out.
