Introduction to Feta Cranberry Penne Salad

Summer days call for light, refreshing meals that don’t weigh you down. That’s where my Feta Cranberry Penne Salad comes in. It’s a delightful mix of flavors and textures, perfect for those warm afternoons when you want something quick yet satisfying. Whether you’re hosting a backyard barbecue or just need a quick solution for a busy day, this salad is your go-to. With its vibrant colors and delicious taste, it’s sure to impress your loved ones and keep you feeling energized. Let’s dive into this easy, breezy recipe that’s as enjoyable to make as it is to eat!

Why You’ll Love This Feta Cranberry Penne Salad

This Feta Cranberry Penne Salad is a game-changer for busy days. It’s quick to whip up, taking just about 25 minutes from start to finish. The combination of creamy feta and sweet cranberries creates a flavor explosion that dances on your palate. Plus, it’s versatile! You can serve it as a side dish or a light main course. Trust me, once you try it, you’ll be hooked!

Ingredients for Feta Cranberry Penne Salad

Gathering the right ingredients is key to making this Feta Cranberry Penne Salad a hit. Here’s what you’ll need:

  • Penne Pasta: The star of the show! This tubular pasta holds onto the dressing and flavors beautifully.
  • Fresh Spinach: Adds a vibrant green color and a nutritious boost. You can also use arugula for a peppery twist.
  • Cherry Tomatoes: Their sweetness and juiciness bring a burst of flavor. Halving them allows for easy mixing.
  • Crumbled Feta Cheese: Creamy and tangy, feta is the perfect complement to the sweetness of cranberries.
  • Dried Cranberries: These little gems add a chewy texture and a sweet-tart flavor that balances the salad.
  • Red Onion: Finely chopped, it provides a sharp bite. If you prefer a milder taste, try green onions instead.
  • Olive Oil: A must for the dressing, it adds richness and helps meld the flavors together.
  • Balsamic Vinegar: This tangy vinegar enhances the salad’s overall flavor profile. You can swap it for apple cider vinegar if you like.
  • Garlic Powder: A pinch of this adds depth without overpowering the other flavors.
  • Salt and Pepper: Essential for seasoning, adjust to your taste for the perfect finish.

For those looking to boost the protein content, consider adding grilled chicken or chickpeas. If you want a crunchy texture, walnuts or pecans are excellent substitutes. You can find the exact quantities for each ingredient at the bottom of the article, ready for printing!

How to Make Feta Cranberry Penne Salad

Creating this Feta Cranberry Penne Salad is a breeze! Follow these simple steps, and you’ll have a delicious dish ready in no time. Let’s get started!

Step 1: Cook the Penne Pasta

Begin by boiling a pot of salted water. Once it’s bubbling, add the penne pasta. Cook it according to the package instructions until it’s al dente—firm to the bite. This usually takes about 8-10 minutes. After draining, rinse the pasta under cold water. This step is crucial! It stops the cooking process and cools the pasta down, preventing it from becoming mushy.

Step 2: Combine the Ingredients

In a large mixing bowl, combine the cooled penne pasta with the chopped spinach, halved cherry tomatoes, crumbled feta cheese, dried cranberries, and finely chopped red onion. Gently toss everything together. The colors will pop, and the fresh ingredients will create a beautiful medley. This is where the magic begins!

Step 3: Prepare the Dressing

In a small bowl, whisk together the olive oil, balsamic vinegar, garlic powder, salt, and pepper. Each ingredient plays a role: the olive oil adds richness, while the balsamic vinegar brings a tangy kick. Garlic powder enhances the flavor without being overpowering. Taste the dressing and adjust the seasoning if needed. It should be balanced and delicious!

Step 4: Toss the Salad

Now, pour the dressing over the salad mixture. Gently toss everything together until the pasta and veggies are well-coated. This is where the flavors meld together, creating a delightful harmony. Be careful not to overmix; you want to keep the feta intact for that creamy texture!

Step 5: Chill Before Serving

For the best flavor, cover the salad and chill it in the refrigerator for at least 30 minutes. This allows the ingredients to marinate and the flavors to deepen. When you’re ready to serve, give it a quick toss and enjoy! It’s perfect for picnics, barbecues, or a light lunch.

Tips for Success

  • Always salt your pasta water; it enhances the flavor of the penne.
  • Use fresh ingredients for the best taste and texture.
  • Let the salad chill longer if you can; it improves the flavor.
  • Adjust the dressing to your liking; add more vinegar for tang or oil for richness.
  • Mix in protein like grilled chicken for a heartier meal.

Equipment Needed

  • Large Pot: For boiling the penne pasta. A deep skillet can work too.
  • Colander: To drain the pasta. A fine mesh strainer is a good alternative.
  • Mixing Bowl: A large bowl for combining ingredients. Any big bowl will do!
  • Whisk: For mixing the dressing. A fork can also get the job done.
  • Measuring Cups: To ensure accurate ingredient amounts. You can eyeball it if you’re feeling adventurous!

Variations

  • Protein Boost: Add grilled chicken, shrimp, or chickpeas for a heartier salad.
  • Nutty Crunch: Toss in walnuts, pecans, or sliced almonds for added texture and flavor.
  • Herb Infusion: Fresh herbs like basil or parsley can elevate the taste and add freshness.
  • Cheese Swap: Try goat cheese or mozzarella for a different creamy experience.
  • Vegan Option: Replace feta with a plant-based cheese and use maple syrup instead of honey in the dressing.

Serving Suggestions

  • Pair the salad with grilled chicken or fish for a complete meal.
  • Serve alongside crusty bread or garlic knots for a satisfying crunch.
  • For drinks, a chilled white wine or sparkling water complements the flavors beautifully.
  • Garnish with fresh herbs for a pop of color and added freshness.

FAQs about Feta Cranberry Penne Salad

Can I make Feta Cranberry Penne Salad ahead of time?

Absolutely! This salad is perfect for meal prep. You can make it a day in advance and store it in the refrigerator. Just give it a quick toss before serving to refresh the flavors.

What can I substitute for feta cheese?

If feta isn’t your thing, try goat cheese or even mozzarella for a milder taste. Both options will still provide that creamy texture we love in this Feta Cranberry Penne Salad.

Is this salad gluten-free?

To make it gluten-free, simply swap the penne pasta for a gluten-free variety. There are plenty of options available that taste just as good!

How long will leftovers last in the fridge?

Leftovers can be stored in an airtight container for up to three days. Just keep in mind that the pasta may absorb some of the dressing over time, so you might want to add a splash of olive oil before serving.

Can I add more vegetables to this salad?

Definitely! Feel free to toss in your favorite veggies like bell peppers, cucumbers, or even avocado. The more, the merrier when it comes to this Feta Cranberry Penne Salad!

Final Thoughts

Creating this Feta Cranberry Penne Salad is more than just a cooking task; it’s an experience that brings joy to your table. The vibrant colors and delightful flavors make it a feast for the eyes and the palate. Whether you’re enjoying it solo or sharing it with friends, each bite is a reminder of summer’s warmth. This salad is not just a dish; it’s a celebration of fresh ingredients and simple pleasures. So, roll up your sleeves, gather your loved ones, and dive into this refreshing recipe that’s sure to become a staple in your kitchen!

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Feta Cranberry Penne Salad: A Refreshing Summer Delight!


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  • Author: Isabella
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing summer salad featuring penne pasta, feta cheese, and dried cranberries, perfect for warm weather.


Ingredients

Scale
  • 8 ounces penne pasta
  • 1 cup fresh spinach, chopped
  • 1 cup cherry tomatoes, halved
  • 1/2 cup crumbled feta cheese
  • 1/2 cup dried cranberries
  • 1/4 cup red onion, finely chopped
  • 1/4 cup olive oil
  • 2 tablespoons balsamic vinegar
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

Instructions

  1. Cook the penne pasta according to package instructions until al dente. Drain and rinse under cold water to cool.
  2. In a large mixing bowl, combine the cooled penne pasta, chopped spinach, cherry tomatoes, feta cheese, dried cranberries, and red onion.
  3. In a small bowl, whisk together the olive oil, balsamic vinegar, garlic powder, salt, and pepper.
  4. Pour the dressing over the pasta salad and toss gently to combine all ingredients evenly.
  5. Chill the salad in the refrigerator for at least 30 minutes before serving to allow the flavors to meld.

Notes

  • For added protein, consider mixing in grilled chicken or chickpeas.
  • Substitute walnuts or pecans for a crunchy texture and enhanced flavor.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 10g
  • Sodium: 200mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 10mg