Introduction to Balsamic Caprese Grilled Flank Steak

Balsamic Caprese Grilled Flank Steak is a deliciously flavorful dish that combines the smoky taste of grilled flank steak with the fresh, vibrant flavors of a Caprese salad. Topped with ripe tomatoes, creamy mozzarella, fresh basil, and a sweet balsamic glaze, every bite is a perfect balance of savory and tangy. This recipe is ideal for any occasion, from casual dinners to special celebrations. With its bold flavors and simple preparation, it’s sure to impress. Let’s fire up the grill and dig in!

Why You’ll Love This Balsamic Caprese Grilled Flank Steak

This Balsamic Caprese Grilled Flank Steak is a game-changer for busy nights. It’s quick to prepare, taking just 10 minutes of hands-on time, and the grill does the rest! The combination of tangy balsamic, fresh basil, and creamy mozzarella creates a flavor explosion that will have your family asking for seconds. Plus, it’s a gluten-free option that’s sure to please even the pickiest eaters!

Ingredients for Balsamic Caprese Grilled Flank Steak

Gathering the right ingredients is key to making this Balsamic Caprese Grilled Flank Steak shine. Here’s what you’ll need:

  • Flank Steak: This cut is lean and flavorful, perfect for grilling. You can also use skirt steak or sirloin for a different texture.
  • Cherry Tomatoes: Their sweetness adds a burst of flavor. Feel free to use grape tomatoes if that’s what you have on hand.
  • Fresh Mozzarella: Creamy and mild, it complements the steak beautifully. Look for mozzarella balls or a block that you can dice.
  • Fresh Basil Leaves: The aromatic touch of basil elevates the dish. If you can’t find fresh, dried basil can work in a pinch, but the flavor won’t be the same.
  • Balsamic Vinegar: This tangy ingredient is the star of the marinade. A good quality balsamic will enhance the overall taste.
  • Olive Oil: It helps to tenderize the meat and adds richness. Extra virgin olive oil is my go-to for its robust flavor.
  • Garlic: Minced garlic brings a savory depth to the marinade. You can adjust the amount based on your love for garlic.
  • Salt and Black Pepper: Essential for seasoning, these simple ingredients enhance all the flavors in the dish.

For exact measurements, check the bottom of the article where you can find everything listed for easy printing. Happy cooking!

How to Make Balsamic Caprese Grilled Flank Steak

Now that you have your ingredients ready, let’s dive into the steps for making this delicious Balsamic Caprese Grilled Flank Steak. Each step is simple, and I promise you’ll feel like a culinary rockstar by the end!

Step 1: Prepare the Marinade

Start by whisking together the balsamic vinegar, olive oil, minced garlic, salt, and black pepper in a small bowl. This marinade is the magic that infuses flavor into the steak. The tangy balsamic and rich olive oil create a perfect balance. Don’t be shy—taste it! Adjust the seasoning if you like.

Step 2: Marinate the Flank Steak

Place the flank steak in a large resealable plastic bag or a shallow dish. Pour the marinade over the steak, ensuring it’s well-coated. Seal the bag or cover the dish and pop it in the fridge. Let it marinate for at least 1 hour, but if you have time, let it sit for up to 8 hours. The longer, the better!

Step 3: Preheat the Grill

While the steak is soaking up all that flavor, preheat your grill to medium-high heat. A hot grill is essential for achieving those beautiful grill marks and a nice sear. If you’re using a charcoal grill, let the coals burn down until they’re covered with white ash.

Step 4: Grill the Flank Steak

Once the grill is hot, remove the flank steak from the marinade and discard the marinade. Place the steak on the grill and cook for about 5-7 minutes on each side for medium-rare. Use a meat thermometer if you have one; it should read 130°F for medium-rare. Adjust the time based on your preferred doneness.

Step 5: Rest the Steak

After grilling, remove the steak from the grill and let it rest for 5-10 minutes. This step is crucial! Resting allows the juices to redistribute, making the steak tender and juicy. Trust me, you don’t want to skip this part!

Step 6: Prepare the Caprese Mixture

While the steak is resting, combine the halved cherry tomatoes, diced mozzarella, and chopped basil in a bowl. Drizzle a little olive oil and a pinch of salt over the mixture. This fresh Caprese salad adds a vibrant touch to your dish and complements the steak beautifully.

Step 7: Serve and Enjoy

Now it’s time to slice the flank steak! Cut it against the grain into thin strips. This technique ensures each bite is tender. Serve the steak topped with the Caprese mixture. The colors and flavors will make your heart sing! Enjoy your meal with family or friends, and don’t forget to share your culinary triumph!

Tips for Success

  • Always let your steak rest after grilling for maximum juiciness.
  • Use a meat thermometer to ensure perfect doneness every time.
  • For extra flavor, consider marinating the steak overnight.
  • Slice against the grain for tender pieces that melt in your mouth.
  • Feel free to customize the Caprese mixture with your favorite herbs.

Equipment Needed

  • Grill: A gas or charcoal grill works perfectly. If you don’t have one, a grill pan on the stovetop will do.
  • Resealable Plastic Bag: For marinating the steak. A shallow dish can be a great alternative.
  • Meat Thermometer: To check doneness. If you don’t have one, just cut into the steak to check.
  • Whisk: For mixing the marinade. A fork can also work in a pinch.

Variations

  • Herb-Infused Marinade: Add fresh herbs like rosemary or thyme to the marinade for an aromatic twist.
  • Spicy Kick: Incorporate red pepper flakes or a dash of hot sauce into the marinade for some heat.
  • Vegetarian Option: Substitute the flank steak with grilled portobello mushrooms for a hearty, meatless meal.
  • Low-Carb Version: Serve the steak over a bed of mixed greens instead of the Caprese mixture for a lighter option.
  • Different Cheeses: Try using feta or goat cheese instead of mozzarella for a tangy flavor profile.

Serving Suggestions

  • Pair the steak with a refreshing arugula salad drizzled with lemon vinaigrette.
  • Serve alongside grilled vegetables like zucchini and bell peppers for a colorful plate.
  • A chilled glass of red wine complements the flavors beautifully.
  • For a rustic touch, present the steak on a wooden cutting board.

FAQs about Balsamic Caprese Grilled Flank Steak

Can I use a different cut of meat for this recipe?

Absolutely! While flank steak is my favorite for its flavor and tenderness, you can also use skirt steak or sirloin. Each cut brings its own unique texture, so feel free to experiment!

How long should I marinate the flank steak?

For the best flavor, marinate the steak for at least 1 hour. If you have the time, letting it sit overnight will really enhance the taste. Just remember to keep it in the fridge!

What can I serve with Balsamic Caprese Grilled Flank Steak?

This dish pairs wonderfully with a fresh arugula salad or grilled vegetables. A chilled glass of red wine also complements the flavors beautifully. You can even serve it with crusty bread to soak up the delicious juices!

Can I make this recipe ahead of time?

Yes! You can marinate the steak a day in advance and grill it when you’re ready to serve. Just remember to prepare the Caprese mixture fresh for the best flavor and texture.

Is this recipe gluten-free?

Yes, this Balsamic Caprese Grilled Flank Steak is naturally gluten-free! Just ensure that any additional ingredients you use, like sauces or dressings, are also gluten-free to keep it safe for those with dietary restrictions.

Final Thoughts

Cooking this Balsamic Caprese Grilled Flank Steak is more than just preparing a meal; it’s about creating memories around the dinner table. The vibrant colors and fresh flavors bring a sense of joy that’s hard to beat. Whether you’re hosting a summer barbecue or enjoying a quiet family dinner, this dish is sure to impress. Plus, the ease of preparation means you can spend less time in the kitchen and more time with your loved ones. So fire up that grill, savor the deliciousness, and relish the smiles that come with every bite!

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Balsamic Caprese Grilled Flank Steak: A Flavorful Recipe!


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  • Author: Isabella
  • Total Time: 1 hour 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A flavorful recipe for Balsamic Caprese Grilled Flank Steak, perfect for a summer barbecue.


Ingredients

Scale
  • 1 ½ pounds flank steak
  • 1 cup cherry tomatoes, halved
  • 8 ounces fresh mozzarella, diced
  • 1 cup fresh basil leaves, chopped
  • ½ cup balsamic vinegar
  • ¼ cup olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • ½ teaspoon black pepper

Instructions

  1. In a small bowl, whisk together balsamic vinegar, olive oil, minced garlic, salt, and black pepper to create a marinade.
  2. Place the flank steak in a large resealable plastic bag or shallow dish and pour the marinade over it. Seal the bag or cover the dish and refrigerate for at least 1 hour, or up to 8 hours for more flavor.
  3. Preheat your grill to medium-high heat. Remove the flank steak from the marinade and discard the marinade.
  4. Grill the flank steak for about 5-7 minutes on each side for medium-rare, or until it reaches your desired level of doneness.
  5. Remove the steak from the grill and let it rest for 5-10 minutes before slicing.
  6. While the steak is resting, combine the cherry tomatoes, diced mozzarella, and chopped basil in a bowl.
  7. Slice the flank steak against the grain into thin strips and serve topped with the Caprese mixture.

Notes

  • For added flavor, try marinating the steak overnight.
  • You can substitute the flank steak with skirt steak or sirloin for a different texture.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 360
  • Sugar: 2g
  • Sodium: 500mg
  • Fat: 22g
  • Saturated Fat: 8g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 1g
  • Protein: 34g
  • Cholesterol: 90mg