Description
Delicious and easy-to-make garlic parmesan chicken meatloaves, perfect for dinner.
Ingredients
Scale
- 1 pound ground chicken
- 1 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1/4 cup chopped fresh parsley
- 1/4 cup milk
- 1 large egg
- 4 cloves garlic, minced
- 1 teaspoon onion powder
- 1 teaspoon Italian seasoning
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon red pepper flakes (optional)
- 1/2 cup marinara sauce (for topping)
Instructions
- Preheat your oven to 375°F.
- In a large mixing bowl, combine the ground chicken, breadcrumbs, Parmesan cheese, parsley, milk, egg, minced garlic, onion powder, Italian seasoning, salt, black pepper, and red pepper flakes (if using). Mix until just combined; do not overmix.
- Divide the mixture into 4 equal portions and shape each portion into a small loaf, about 4 inches long. Place the meatloaves on a baking sheet lined with parchment paper.
- Spoon marinara sauce evenly over the top of each meatloaf.
- Bake in the preheated oven for 25-30 minutes, or until the internal temperature reaches 165°F and the meatloaves are cooked through.
- Let the meatloaves rest for 5 minutes before serving.
Notes
- For a cheesy twist, add a small cube of mozzarella cheese in the center of each meatloaf before baking.
- Try substituting ground turkey for the chicken for a leaner option.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 meatloaf
- Calories: 290
- Sugar: 1g
- Sodium: 500mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 27g
- Cholesterol: 100mg