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Tomato Green Bean Salad: A Refreshing Delight Recipe!


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  • Author: Isabella
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing and vibrant Tomato Green Bean Salad that combines fresh vegetables with a tangy dressing.


Ingredients

Scale
  • 2 cups fresh green beans, trimmed and cut into 2-inch pieces
  • 2 cups cherry tomatoes, halved
  • 1/2 cup red onion, thinly sliced
  • 1/4 cup fresh basil leaves, chopped
  • 1/4 cup olive oil
  • 2 tablespoons balsamic vinegar
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste

Instructions

  1. Bring a large pot of salted water to a boil. Add the green beans and cook for 3-4 minutes until bright green and tender-crisp. Drain and immediately plunge them into a bowl of ice water to stop the cooking process. Once cooled, drain again and set aside.
  2. In a large bowl, combine the cherry tomatoes, red onion, and basil.
  3. In a small bowl, whisk together the olive oil, balsamic vinegar, Dijon mustard, salt, and pepper until well combined.
  4. Add the cooled green beans to the bowl with the tomatoes and onions. Pour the dressing over the salad and toss gently to combine.
  5. Let the salad sit for at least 15 minutes before serving to allow the flavors to meld.

Notes

  • For added crunch, toss in some toasted pine nuts or slivered almonds.
  • Substitute the cherry tomatoes with diced heirloom tomatoes for a different flavor profile.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: Boiling and Tossing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg