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Thai Beef Salad: Discover This Fresh and Zesty Recipe!


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  • Author: Isabella
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A fresh and zesty Thai Beef Salad featuring grilled flank steak and a vibrant mix of vegetables, topped with a flavorful dressing.


Ingredients

Scale
  • 1 pound flank steak
  • 1 tablespoon vegetable oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 cup mixed salad greens
  • 1 cup cucumber, thinly sliced
  • 1 cup cherry tomatoes, halved
  • 1/2 red onion, thinly sliced
  • 1/4 cup fresh cilantro, chopped
  • 1/4 cup fresh mint leaves, chopped
  • 1/4 cup roasted peanuts, chopped (optional)
  • 3 tablespoons lime juice
  • 2 tablespoons fish sauce
  • 1 tablespoon sugar
  • 1 teaspoon chili paste (adjust to taste)
  • 1 clove garlic, minced

Instructions

  1. Preheat a grill or grill pan over medium-high heat. Rub the flank steak with vegetable oil, salt, and black pepper.
  2. Grill the steak for about 4-5 minutes on each side for medium-rare, or until desired doneness. Remove from the grill and let it rest for 5 minutes before slicing thinly against the grain.
  3. In a large bowl, combine the salad greens, cucumber, cherry tomatoes, red onion, cilantro, and mint.
  4. In a small bowl, whisk together the lime juice, fish sauce, sugar, chili paste, and minced garlic to make the dressing.
  5. Add the sliced beef to the salad mixture and drizzle with the dressing. Toss gently to combine.
  6. Serve immediately, garnished with chopped peanuts if desired.

Notes

  • For a spicier kick, add sliced jalapeños or a sprinkle of red pepper flakes to the salad.
  • Substitute grilled chicken or shrimp for the beef to customize the protein source.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Grilling
  • Cuisine: Thai

Nutrition

  • Serving Size: 1 serving
  • Calories: 290
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 70mg