Description
Sweet & Spicy Thai Mango Salad is a refreshing and vibrant dish that combines the sweetness of ripe mangoes with the heat of sriracha, making it a perfect side or light meal.
Ingredients
Scale
- 2 ripe mangoes, peeled and diced
- 1 red bell pepper, diced
- 1 cucumber, diced
- 1 cup shredded carrots
- 1/4 cup red onion, thinly sliced
- 1/4 cup fresh cilantro, chopped
- 1/4 cup roasted peanuts, chopped
- 3 tablespoons lime juice
- 2 tablespoons fish sauce
- 1 tablespoon honey
- 1 teaspoon sriracha (adjust to taste)
- 1 teaspoon grated fresh ginger
- 1 clove garlic, minced
Instructions
- In a large bowl, combine the diced mangoes, red bell pepper, cucumber, shredded carrots, red onion, cilantro, and roasted peanuts.
- In a separate small bowl, whisk together the lime juice, fish sauce, honey, sriracha, grated ginger, and minced garlic until well combined.
- Pour the dressing over the salad and toss gently to combine, ensuring all ingredients are coated.
- Let the salad sit for about 10 minutes to allow the flavors to meld.
- Serve chilled or at room temperature.
Notes
- For added protein, consider adding grilled chicken or shrimp to the salad.
- To make it vegetarian, substitute the fish sauce with soy sauce or a vegan fish sauce alternative.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Thai
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 14g
- Sodium: 400mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg