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Salmon Poke Bowl: Discover the Perfect Recipe Today!


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  • Author: Isabella
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A delicious and healthy Salmon Poke Bowl recipe featuring sushi rice, fresh salmon, and a variety of toppings.


Ingredients

Scale
  • 2 cups sushi rice
  • 2 1/2 cups water
  • 1/4 cup rice vinegar
  • 2 tablespoons sugar
  • 1 teaspoon salt
  • 8 ounces fresh sushi-grade salmon, diced
  • 1 avocado, sliced
  • 1 cup cucumber, thinly sliced
  • 1/2 cup edamame, shelled
  • 1/4 cup green onions, chopped
  • 1 tablespoon sesame seeds
  • Soy sauce, for drizzling
  • Sriracha, for drizzling (optional)
  • Nori sheets, cut into strips (optional)

Instructions

  1. Rinse the sushi rice under cold water until the water runs clear. Combine the rinsed rice and water in a medium saucepan and bring to a boil. Reduce heat to low, cover, and simmer for 18-20 minutes, or until the rice is tender and the water is absorbed. Remove from heat and let it sit, covered, for 10 minutes.
  2. In a small bowl, mix the rice vinegar, sugar, and salt until dissolved. Gently fold this mixture into the cooked rice. Allow the rice to cool to room temperature.
  3. In a medium bowl, combine the diced salmon with a drizzle of soy sauce and mix gently.
  4. To assemble the poke bowl, divide the sushi rice among four bowls. Top each bowl with the marinated salmon, sliced avocado, cucumber, edamame, and green onions.
  5. Sprinkle sesame seeds on top and add nori strips if desired. Drizzle with additional soy sauce and Sriracha for extra flavor.

Notes

  • For a spicy kick, mix some Sriracha into the salmon before adding it to the bowl.
  • Feel free to substitute the salmon with tuna or tofu for a different protein option.
  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Boiling, Mixing
  • Cuisine: Hawaiian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 2g
  • Sodium: 500mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 5g
  • Protein: 22g
  • Cholesterol: 60mg