Description
A refreshing tropical treat made with frozen pineapple and coconut cream, perfect for hot days.
Ingredients
Scale
- 1 cup frozen pineapple chunks
- 1 cup full-fat coconut cream
- 2 tablespoons maple syrup
- 1 teaspoon pure vanilla extract
- 1 tablespoon freshly squeezed lime juice
Instructions
- Start by placing the frozen pineapple chunks into your blender, followed by the coconut cream, maple syrup, vanilla extract, and lime juice.
- Blend the ingredients on high speed until the mixture is silky and well combined, stopping to scrape the sides if necessary.
- Give it a taste and, if you prefer it sweeter, feel free to add a touch more maple syrup.
- For a firmer consistency, transfer the blended mixture to a container and freeze for 20-30 minutes.
- Scoop the delightful treat into bowls or cones and savor the refreshing flavor right away.
Notes
- For an extra burst of flavor, toss in a handful of shredded coconut before blending.
- Swap the coconut cream for cashew cream for a nutty twist.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Blending and Freezing
- Cuisine: Tropical
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 10g
- Sodium: 5mg
- Fat: 8g
- Saturated Fat: 7g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg