Description
A delicious and hearty Ranch Chicken Taco Salad that combines shredded chicken, fresh vegetables, and a creamy dressing for a satisfying meal.
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 1 packet (1 ounce) ranch dressing mix
- 1/2 cup sour cream
- 1/4 cup mayonnaise
- 1 tablespoon lime juice
- 4 cups romaine lettuce, chopped
- 1 cup cherry tomatoes, halved
- 1 cup black beans, rinsed and drained
- 1 cup corn (fresh, frozen, or canned)
- 1 cup shredded cheddar cheese
- 1 avocado, diced
- 1 cup tortilla chips, crushed
- Fresh cilantro, for garnish (optional)
Instructions
- In a medium bowl, combine the shredded chicken and ranch dressing mix. Mix well until the chicken is evenly coated.
- In a separate bowl, whisk together the sour cream, mayonnaise, and lime juice until smooth. Set aside.
- In a large salad bowl, layer the chopped romaine lettuce, cherry tomatoes, black beans, corn, and shredded cheddar cheese.
- Add the ranch-coated chicken on top of the salad mixture.
- Drizzle the sour cream dressing over the salad and gently toss to combine all ingredients.
- Top with diced avocado and crushed tortilla chips for added crunch.
- Garnish with fresh cilantro if desired and serve immediately.
Notes
- For a spicier kick, add diced jalapeños or a splash of hot sauce to the ranch dressing.
- Substitute the chicken with ground turkey or beef for a different protein option, or make it vegetarian by using grilled vegetables or tofu.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 3g
- Sodium: 800mg
- Fat: 28g
- Saturated Fat: 8g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 90mg