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Mandarin Spinach Salad with Teriyaki Dressing delights your taste buds!


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  • Author: Isabella
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing and vibrant salad featuring fresh baby spinach, sweet mandarin oranges, and a flavorful teriyaki dressing.


Ingredients

Scale
  • 4 cups fresh baby spinach, washed and dried
  • 1 can (11 ounces) mandarin oranges, drained
  • 1/2 cup sliced almonds, toasted
  • 1/4 cup red onion, thinly sliced
  • 1/2 cup shredded carrots
  • 1/4 cup crumbled feta cheese (optional)
  • 1/4 cup teriyaki sauce
  • 2 tablespoons rice vinegar
  • 1 tablespoon sesame oil
  • 1 teaspoon honey
  • 1 teaspoon grated fresh ginger
  • Salt and pepper to taste

Instructions

  1. In a small bowl, whisk together the teriyaki sauce, rice vinegar, sesame oil, honey, grated ginger, salt, and pepper until well combined. Set aside.
  2. In a large salad bowl, combine the baby spinach, mandarin oranges, sliced almonds, red onion, shredded carrots, and feta cheese if using.
  3. Drizzle the teriyaki dressing over the salad and toss gently to combine, ensuring all ingredients are evenly coated.
  4. Serve immediately or chill in the refrigerator for about 15 minutes to allow the flavors to meld before serving.

Notes

  • For added protein, consider adding grilled chicken or shrimp to the salad.
  • Substitute the mandarin oranges with fresh strawberries or apple slices for a different flavor profile.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 210
  • Sugar: 8g
  • Sodium: 300mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 5mg