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Keto Buffalo Ranch Chicken: A Delicious Dinner Idea!


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  • Author: Isabella
  • Total Time: 45-50 minutes
  • Yield: 6 servings 1x
  • Diet: Keto

Description

A delicious and easy-to-make Keto Buffalo Ranch Chicken recipe that is perfect for dinner.


Ingredients

Scale
  • 2 pounds boneless, skinless chicken breasts
  • 1 cup buffalo sauce
  • 1 packet (1 ounce) ranch seasoning mix
  • 1 cup shredded cheddar cheese
  • 1/2 cup cream cheese, softened
  • 1/4 cup chopped green onions
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a large bowl, mix the buffalo sauce, ranch seasoning, and cream cheese until well combined.
  3. Season the chicken breasts with salt and pepper, then place them in a greased 9×13-inch baking dish.
  4. Pour the buffalo sauce mixture over the chicken, ensuring each piece is coated evenly.
  5. Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
  6. Remove the dish from the oven and sprinkle the shredded cheddar cheese on top. Return to the oven and bake for an additional 5-10 minutes, until the cheese is melted and bubbly.
  7. Once done, remove from the oven and garnish with chopped green onions before serving.

Notes

  • For a spicier kick, add diced jalapeños or a dash of cayenne pepper to the buffalo sauce mixture.
  • Substitute the chicken breasts with chicken thighs for a juicier option, adjusting the cooking time as necessary.
  • Prep Time: 10 minutes
  • Cook Time: 35-40 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 360
  • Sugar: 1g
  • Fat: 20g
  • Carbohydrates: 3g
  • Protein: 40g