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Grilled General Tso’s Cauliflower Kabobs Make Cooking Fun!


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  • Author: Isabella
  • Total Time: 42 minutes
  • Yield: Serves 4
  • Diet: Vegetarian

Description

Grilled General Tso’s Cauliflower Kabobs are a fun and flavorful dish that combines the classic taste of General Tso’s sauce with grilled cauliflower, making it a perfect vegetarian option.


Ingredients

Scale
  • 1 large head of cauliflower, cut into florets
  • 1/4 cup soy sauce
  • 2 tablespoons rice vinegar
  • 2 tablespoons honey
  • 2 tablespoons sesame oil
  • 1 tablespoon cornstarch
  • 1 tablespoon minced garlic
  • 1 tablespoon minced ginger
  • 1 teaspoon red pepper flakes (adjust to taste)
  • 1/4 cup chopped green onions
  • Wooden skewers (soaked in water for 30 minutes)

Instructions

  1. In a large bowl, whisk together soy sauce, rice vinegar, honey, sesame oil, cornstarch, garlic, ginger, and red pepper flakes until well combined.
  2. Add the cauliflower florets to the marinade, ensuring they are evenly coated. Cover and refrigerate for at least 30 minutes to allow the flavors to meld.
  3. Preheat your grill to medium-high heat.
  4. Thread the marinated cauliflower onto the soaked wooden skewers, packing them tightly but leaving some space for even cooking.
  5. Place the skewers on the grill and cook for about 10-12 minutes, turning occasionally, until the cauliflower is tender and slightly charred.
  6. Remove from the grill and sprinkle with chopped green onions before serving.

Notes

  • For added flavor, marinate the cauliflower overnight.
  • Substitute the cauliflower with other vegetables like bell peppers or zucchini for a colorful mix.
  • Prep Time: 30 minutes
  • Cook Time: 12 minutes
  • Category: Appetizer
  • Method: Grilling
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 skewer
  • Calories: 120
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 0mg