541bb18870ca9fff4df6b35e49b13ed8 Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Ginger Sesame Salmon: A Flavorful Healthy Delight


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Isabella
  • Total Time: 25 minutes
  • Yield: Serves 2
  • Diet: Gluten Free

Description

Ginger Sesame Salmon is a flavorful and healthy dish that combines the rich taste of salmon with a zesty ginger sesame marinade.


Ingredients

Scale
  • 2 (6-ounce) salmon fillets
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon fresh ginger, grated
  • 2 cloves garlic, minced
  • 1 tablespoon honey
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame seeds
  • 2 green onions, sliced (for garnish)
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with cooking spray.
  2. In a small bowl, whisk together the soy sauce, sesame oil, grated ginger, minced garlic, honey, and rice vinegar until well combined.
  3. Place the salmon fillets on the prepared baking sheet, skin-side down. Season with salt and pepper to taste.
  4. Pour the ginger sesame mixture over the salmon, ensuring it is evenly coated.
  5. Sprinkle sesame seeds on top of the salmon fillets.
  6. Bake in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork and is cooked through.
  7. Remove from the oven and let it rest for a couple of minutes. Garnish with sliced green onions before serving.

Notes

  • For a spicier kick, add a teaspoon of sriracha or red pepper flakes to the marinade.
  • Serve the salmon over a bed of steamed rice or quinoa for a complete meal.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 fillet
  • Calories: 350
  • Sugar: 8g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 0g
  • Protein: 34g
  • Cholesterol: 70mg