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Fresh Summer Panzanella Salad: A Refreshing Delight!


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  • Author: Isabella
  • Total Time: 30 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

A refreshing and vibrant salad made with day-old bread, fresh vegetables, and a tangy dressing, perfect for summer.


Ingredients

Scale
  • 4 cups day-old crusty bread, cut into 1-inch cubes
  • 2 cups ripe tomatoes, chopped
  • 1 cucumber, peeled and diced
  • 1 bell pepper (any color), diced
  • 1/2 red onion, thinly sliced
  • 1/4 cup fresh basil leaves, torn
  • 1/4 cup extra-virgin olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F. Spread the bread cubes on a baking sheet and drizzle with 2 tablespoons of olive oil. Toss to coat and bake for about 10-15 minutes, or until golden and crispy. Remove from the oven and let cool.
  2. In a large bowl, combine the chopped tomatoes, cucumber, bell pepper, red onion, and basil.
  3. In a small bowl, whisk together the remaining olive oil, red wine vinegar, Dijon mustard, salt, and pepper until well combined.
  4. Add the cooled bread cubes to the vegetable mixture and pour the dressing over the top. Toss gently to combine all ingredients.
  5. Let the salad sit for about 15-30 minutes to allow the bread to soak up the flavors before serving.

Notes

  • For added protein, consider adding grilled chicken or chickpeas to the salad.
  • Experiment with different herbs like parsley or mint for a unique flavor twist.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Baking and Mixing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 210
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 0mg