Description
Chicken Club Lettuce Wraps are a delicious and healthy alternative to traditional sandwiches, featuring shredded chicken, crispy bacon, and fresh vegetables wrapped in crisp lettuce leaves.
Ingredients
Scale
- 1 pound cooked chicken breast, shredded or diced
- 4 slices cooked bacon, crumbled
- 1 medium tomato, diced
- 1/2 cup shredded cheddar cheese
- 1/4 cup mayonnaise
- 1 tablespoon Dijon mustard
- 1 tablespoon lemon juice
- 1 teaspoon garlic powder
- Salt and pepper to taste
- 1 head of romaine lettuce, leaves separated
Instructions
- In a medium bowl, combine the shredded chicken, crumbled bacon, diced tomato, and shredded cheddar cheese.
- In a separate small bowl, mix together the mayonnaise, Dijon mustard, lemon juice, garlic powder, salt, and pepper until smooth.
- Pour the dressing over the chicken mixture and stir until well combined.
- To assemble the wraps, take a lettuce leaf and spoon a generous amount of the chicken mixture into the center.
- Fold the sides of the lettuce over the filling and roll it up to create a wrap.
- Repeat with the remaining lettuce leaves and filling.
- Serve immediately for the best texture, or chill in the refrigerator for up to 30 minutes before serving.
Notes
- For added flavor, consider adding sliced avocado or a sprinkle of hot sauce to the chicken mixture.
- You can substitute the chicken with turkey or a plant-based protein for a different twist.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 24g
- Saturated Fat: 8g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 90mg