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Burger Bowls: Discover the Ultimate Healthy Meal!


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  • Author: Isabella
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

Burger Bowls are a healthy and delicious meal option that combines all the flavors of a classic burger in a nutritious bowl format.


Ingredients

Scale
  • 1 pound ground beef (80/20 blend)
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • 4 cups romaine lettuce, chopped
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1 cup shredded cheddar cheese
  • 1/2 cup pickles, sliced
  • 1/2 cup ranch dressing or your favorite burger sauce
  • Optional: sliced avocado, crispy bacon bits

Instructions

  1. In a large skillet over medium heat, add the ground beef. Cook until browned, breaking it apart with a spatula, about 5-7 minutes.
  2. Drain excess fat, then stir in garlic powder, onion powder, smoked paprika, salt, and pepper. Cook for an additional 2-3 minutes until the spices are well combined.
  3. In a large bowl, layer the chopped romaine lettuce as the base.
  4. Top the lettuce with the cooked ground beef, cherry tomatoes, cucumber, shredded cheddar cheese, and pickles.
  5. Drizzle with ranch dressing or your favorite burger sauce.
  6. If desired, add sliced avocado and crispy bacon bits on top.
  7. Serve immediately or chill in the refrigerator for 15-20 minutes for a refreshing option.

Notes

  • For a healthier option, substitute ground turkey or chicken for the beef.
  • Add your favorite burger toppings like sautéed mushrooms or jalapeños for extra flavor.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 30g
  • Saturated Fat: 12g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 90mg