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Baked Avocado Eggs with Turkey Slices: A Tasty Twist!


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  • Author: Isabella
  • Total Time: 25-30 minutes
  • Yield: Serves 2
  • Diet: Low Carb

Description

Baked Avocado Eggs with Turkey Slices is a delicious and nutritious dish that combines creamy avocados, protein-rich eggs, and savory turkey slices for a satisfying meal.


Ingredients

Scale
  • 2 ripe avocados
  • 4 large eggs
  • 4 ounces sliced turkey breast
  • Salt and pepper to taste
  • 1 tablespoon olive oil
  • 1 teaspoon paprika (optional)
  • Chopped fresh chives or parsley for garnish (optional)

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Cut the avocados in half and remove the pits. Scoop out a little extra flesh from the center to create enough space for the eggs.
  3. Place the avocado halves in a baking dish, cut side up. If they don’t sit flat, you can use crumpled aluminum foil to stabilize them.
  4. Crack an egg into each avocado half. If the egg is too large, you can discard a little of the egg white to fit.
  5. Season each egg with salt, pepper, and paprika if using.
  6. Tear the turkey slices and place them around the avocado halves in the baking dish. Drizzle olive oil over everything.
  7. Bake in the preheated oven for 15-20 minutes, or until the egg whites are set but the yolks are still slightly runny, or to your desired doneness.
  8. Remove from the oven and garnish with chopped chives or parsley if desired. Serve immediately.

Notes

  • For a spicy kick, add a few dashes of hot sauce or sprinkle red pepper flakes on top before baking.
  • Substitute the turkey with cooked bacon or ham for a different flavor profile. You can also add cheese on top of the eggs for extra creaminess.
  • Prep Time: 10 minutes
  • Cook Time: 15-20 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 1g
  • Sodium: 500mg
  • Fat: 25g
  • Saturated Fat: 5g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 7g
  • Protein: 24g
  • Cholesterol: 186mg